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Healthy Eating

If we are what we eat, then let us all be superfoods! From yummilicious recipes to nutrition hacks and of course, wholesome diets, this is a drool-worthy haven of “snackable” content.

Start your day with hot jaggery water and say hello to weight loss and a healthy gut — Superfoods

Start your day with hot jaggery water and say hello to weight loss and a healthy gut

Shreya Gupta

Chawal is not your enemy! These 6 benefits of white rice prove exactly that — Nutrition

Chawal is not your enemy! These 6 benefits of white rice prove exactly that

Shreya Gupta

10 healthy snacks you can binge on late at night without worrying about weight gain — Superfoods

10 healthy snacks you can binge on late at night without worrying about weight gain

Nikita Bhardwaj

Calling all diabetics! These are the 5 WORST foods you can eat for breakfast — Nutrition

Calling all diabetics! These are the 5 WORST foods you can eat for breakfast

Shreya Gupta

Eating chicken and eggs during bird flu? Here’s what a nutritionist wants you to know — Nutrition

Eating chicken and eggs during bird flu? Here’s what a nutritionist wants you to know

Dr Archana Batra

These golden diet rules will help you sleep better and beat insomnia — Nutrition

These golden diet rules will help you sleep better and beat insomnia

Vaibhav Garg

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