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Nutrition
Nutrition - Page 103
Nutrition
Recipes
Superfoods
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features.
Drowsy after eating rice? Celeb nutritionist Pooja Makhija has these hacks for you
Aayushi Gupta
Did you know? These 4 nutrients can reduce the absorption of calcium in your body
Geetika Sachdev
For happy and safe snacking, abide by the salt guideline of the WHO
Geetika Sachdev
9 tricks to keep your mind off from craving while you diet
Aayushi Gupta
On Teej, here’s how to go green with your diet!
Radhika Bhirani
Can you mix protein powder in hot milk? Let’s figure it out!
Grace Bains
Eureka! Ghevar is the healthiest dessert ever as it can reduce bloating and do more
Nikita Bhardwaj
Feeling bloated? Just sip on any of these 5 herbal teas and bid adieu to it
Nikita Bhardwaj
7 foods to avoid in monsoon for your health’s sake
Aayushi Gupta
Love late-night snacking but worried about weight gain? Try these 5 healthy options
Grace Bains
Lactose intolerant? Choose these best alternatives to get your dose of calcium
Aayushi Gupta
Vitamin D can help you shed some extra kilos, ladies! Here’s how
Aayushi Gupta
You don’t need to cook these 7 foods as they are at their best if eaten raw
Aayushi Gupta
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