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A bowl of pasta is all you need to satisfy your cravings. If you also want to enjoy a satisfying and comforting meal, consider eating whole-wheat pasta. Unlike other kinds of pasta, which are made from milled grains, whole wheat pasta is made from the entire wheat kernel, which is loaded with essential nutrients. Switching over to whole-grain pasta is beneficial as it helps to improve your digestive health, and lower the risk of heart disease, obesity and more. They are a rich source of protein, antioxidants, iron, zinc, vitamin B, copper, folic acid, magnesium and selenium. We have compiled a list of the best whole wheat pasta brands to help you enjoy delicious and healthy meals.
Check out this list of the best whole-wheat pasta in India:
Are you craving delicious pasta? DiSano Pastalicious 100% Durum Wheat Pasta might be the perfect choice for you! Made using 100 per cent durum wheat, this packet of pasta contains protein and is free from cholesterol. A perfect option for healthy snacks, this pasta does not contain any trans fat, artificial colour, flavour or preservatives.
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Enjoy the rich flavour of fusilli pasta from GUSTORA. It is made using durum, wheat, semolina and water. Free from suji and maida, this 100 per cent vegetarian pasta is a rich source of protein and fibre. The brand states that this pasta is free from trans fat, and cholesterol and has high roughness of perfect absorption. So, try it today as it can be a perfect treat for your friends and family.
Colavita Penne Rigate Whole Wheat Pasta is a rich source of nutrients. It contains dietary fibers, and protein, and is free from artificial ingredients. This whole wheat pasta may help develop an effective balancing action in the intestine and can keep you fuller for longer.
Del Monte Penne Rigate Pasta offers you a perfect choice for making delicious recipes. Made using whole durum wheat semolina, the brand claims that this pasta can help you experience a rich flavour. It may also help you adapt to a healthy and balanced lifestyle. Rich in dietary fibre, this pasta may slow down the absorption of carbohydrates and fats in the body, which can help you feel satiated for a longer duration. It also contains protein, which can help in building strong muscles and bones.
Barilla Pasta Penne Rigate Durum Wheat is made using 100 per cent high-quality durum wheat. Free from maida, this pasta allows you to make delicious meals. It is also a rich source of energy and is naturally low in fat with a low glycemic index, which keeps you fuller for longer. Pair this pasta with your favourite sauce to enjoy a healthy diet.
Also Read: Best dalia or broken wheat for a healthy breakfast: 5 top picks
This packet of pasta from Colavita might be a perfect option for a healthy snack time. Made using durum wheat, this pasta is free from salts and artificial ingredients. It is enriched with the goodness of protein and fibre, which helps to regulate your calorie intake, keep your digestive system healthy, and maintain bone and muscle health. With its rich flavour, aroma and texture, this pasta makes for a perfect Italian meal.
Also Read: Turns out pasta is not bad for your health! 5 convincing reasons to add it to your diet
Here are a few things to remember while choosing the best whole-wheat pasta:
Whole wheat pasta is made from whole grain durum wheat, which retains all the bran, germ and endosperm. It contains high fibre, vitamins and minerals. Regular pasta is made from refined wheat, where the bran and germ are removed. This reduces the nutritional profile of the pasta. Unlike regular pasta, which has a smoother texture, whole wheat pasta comes with a nuttier flavour and firmer texture.
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