6 top protein powders for diabetes patients: Boost your health with these picks
Diabetes is a growing concern worldwide, and managing it effectively requires careful attention to diet and nutrition. One essential component often overlooked is protein intake. The nutraceuticals market has a host of special protein powders for diabetes patients in India.
Before we dive into the best protein powders for diabetics, let us look at the importance of protein in a diabetes patients’ diet.
Why is protein supplement important for diabetes patients?
Protein supplements are crucial for diabetes patients as they help stabilise blood sugar levels. Proteins digest slowly, preventing sudden spikes in blood sugar after meals. They also aid in muscle maintenance and overall health that are essential for diabetes management. To know more about the benefits of protein for diabetics, click here.
Best protein powders for diabetes in India
These protein supplements for diabetes patients are carefully chosen based on their quality, ingredients and reviews. Let us explore how they can help you maintain better control over your blood sugar levels.
1. Protinex Diabetes Care Drink Mix For Adults
The Protinex Diabetes Care Drink Mix is a high protein, high fibre supplement, with a low glycemic index of 17. A vegetarian and vanilla-flavoured drink, it claims to have 30 essential vitamins and minerals. It helps in managing blood sugar levels, maintaining steady energy levels and helps curb unhealthy cravings, making it easier to stick to a diabetic-friendly diet.
2. Ensure Diabetes Care- Nutrition to Help Control Blood Sugar Levels
Ensure Diabetes Care is a sugar-free, gluten-free and lactose-free option available in vanilla and chocolate flavours for those who like variety. Its slow release energy system helps to manage glucose levels and ensures steady energy throughout the day. It supports weight management as it makes the consumer feel full, without feeling needless cravings. Besides this, it is free of trans-fa and low in saturated fatty acids, which makes it heart friendly.
3. Pro360 Diabetic Care Protein Powder for Diabetes
Pro360 Diabetic Care Protein Powder is power-packed with a tri-protein formula comprising skimmed milk powder, whey protein and soy protein. Its nutritional profile offers controlled blood sugar levels while promoting muscle health. It is a suitable choice for those looking to support their diabetes care regimen. You may also choose from four flavour variants – vanilla ice cream, chocolate, almond and roasted coffee.
4. Nestle Resource Diabetic, Adult Nutrition for Diabetic Patients
Here’s a diabetic protein powder you can start your day with. A vanilla and chocolate flavoured diabetes supplement shake, it has a low glycemic index formula, that ensures a steady release of glucose into the bloodstream, preventing rapid fluctuations. It claims to be a source of 23 vitamins and minerals meant to support dietary requirements of diabetes patients. It comes in a convenient 400g bag-in-box packaging.
5. LivEasy Diabetic Protein Powder
LivEasy Diabetic Protein Powder is designed to simplify diabetes management. Whether you are diabetic or pre-diabetic, this protein powder supports better blood sugar control, increases insulin sensitivity and also maintains blood cholesterol levels. Its mix of high-quality protein, vitamins and minerals is focused on increasing energy levels and reducing food cravings in the consumer. This has a direct impact on weight management and better sugar levels.
6. Celevida Protein Powder Drink for Diabetes Management by Dr. Reddys
This unique Celevida Protein Powder Drink is infused with kesar elaichi flavour, making it a tasty choice for diabetes management. This particular variant is made using the power of millet-based protein that promote satiety. A sugar-free protein powder, it supports blood sugar control and an energy boost.
Also check out: 5 best protein powders for weight loss
Are there any side effects of protein powder for diabetics?
While protein powders for diabetics are generally safe, it is essential to choose the right product. Some may contain added sugars or ingredients that could affect blood sugar levels.
A word of caution: Always consult with your healthcare provider before making significant changes to your diet, especially if you have diabetes or any other medical condition. Please read the instructions on each product for any contraindications.
Besides that, don’t forget that while these protein powders for diabetes offer a convenient and tasty way to manage blood sugar levels, a balanced diet and regular exercise are essential components of diabetes management.
(Disclaimer: This article was collaboratively written by the editorial team along with a creative AI tool. At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team. But their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)