6 best masala chai for better immunity and digestion

Masala tea has an abundance of health benefits. So, check out this list of the best masala chai for a refreshing treat.
best masala chai
Try the best masala chai for various health benefits. Image courtesy: Adobe Stock.
Tanya Shree Published: 28 Jan 2024, 07:30 pm IST
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For morning tea-lovers, a cup of hot masala chai in every season offers an unmatched joy. And in this chilly season, this hot drink becomes everyone’s favourite for its flavorful taste and comforting warmth. It will not be wrong to say that tea is not just a beverage but an emotion. But do you know beyond its soothing taste, there are surprising health benefits of spiced teas? It is prepared using several ingredients like tulsi, clove, ginger, cardamom, black pepper and cinnamon sticks, which contain nutritional values. The best masala chai boosts your immunity, improves digestion, helps with common cold and more. So, check out this list of the best masala tea to enjoy a refreshing beverage without compromising on your health!

6 best masala chai for health benefits

Beyond making you feel refreshed, there are several health benefits of masala chai, which can make you crave for this beverage even more. Try out some of the best masala tea in India to get nutritional values and enjoy health benefits:

1. Tetley Masala Chai

If you are looking for the best masala tea bags in India, try this one from Tetley. It comes with 50 tea bags, which are staple free, plastic free and biodegradable. This refreshing cup of tea gives you a refreshing flavour of spices. This lip-smacking beverage claims to be decaffeinated and is ideal for vegetarians.

2. Society Tea Masala Chai

The Society Tea Masala Chai is the perfect winter treat. It is packed with the goodness of black pepper, lemongrass, cloves, cardamom and ginger. This masala chai promises to boost immunity while providing rich flavours of the spices. Pair it with your favourite snack and engulf yourself in its warmth.

3. Girnar Instant Premix with Masala

Enjoy the true essence of masala chai with this instant tea premix from Girnar. It comes with 36 sachets of instant tea, which lets you enjoy the warmth of this hot beverage in no time. This masala chai contains dairy whitener, sugar, tea extract, cloves, nutmeg, black pepper, ginger and cardamom that offer several nutritious values. You should definitely try out this spiced tea to improve your health without compromising on the taste.

4. The Pahadi Story Masala Chai Patti

The Pahadi Story masala chai patti offers an aromatic summer harvest blend of assam black CTC and royal Indian spices. It is packed with the goodness of exotic spices like cinnamon, cardamom, clove, ginger and black paper, which improves your immunity, digestion and overall health. One sip of this masala chai can soothe sore throat and provide you relief from cold. Enjoy this refreshing masala tea with your favourite snack to improve your gut health, oral health and getting relief from bloating.

5. Auric Kadak Moringa Masala Tea

If you desire to enjoy a cup of masala chai in the tea gardens of Assam, this one from Auric is the best choice for you. This flavourful black tea is packed with the goodness of moringa, tulsi, nutmeg, mint, lemongrass, ginger, black pepper, cardamom, cloves, fennel and green tea. A cup of this masala chai can offer essential vitamins and minerals. Additionally, it is also rich in antioxidants, which helps boost immunity and maintain the health of skin and hair.

6. McLeod Russel 1869 – Masala Chai

Infused with the goodness of spices like grounded cardamom, cinnamon, black pepper, cloves and ginger, this masala chai from McLeod Russel 1869 gives a refreshing feel. It promises to boost immunity and helps ward off common colds. It is manufactured with the finest hand picked leaf, which gives a fresh and flavoursome feel. So, try out this masala chai and enjoy its warmth.

Benefits of masala tea

Understanding the benefits of masala tea can help you enjoy its various nutritional advantages:
1. Rich in antioxidants: Masala tea is rich in antioxidants, which helps reduce the risk of chronic diseases and promote overall well-being.
2. Improves digestion: It contains spices like ginger and cardamom, which helps alleviate bloating, and indigestion.
3. Boost immunity: The presence of antimicrobial properties in the masala teas contribute to immune system health.
4. Relief from stress: It is made up using stress-relieving ingredients like cinnamon and cloves, which provides relaxation.
5. Improves heart health: Black tea is a key component of masala chai, which lowers the risk of heart diseases and improves cardiovascular health.
6. Anti-inflammatory properties: Regular consumption of masala chai can reduce inflammation in the body.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

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About the Author

Meet Tanya Shree! Armed with a Bachelor's degree in Journalism and a flair for photography and visual communication, she is a stickler for detail.An avid reader and a shopping aficionado, she has a knack for spotting hidden gems and dissecting products. Her own passion to check out the best deals online matches her dedication to ensure our readers get information that is research-backed and fact-checked.With her clear, concise and reliable content, Tanya helps users make the best choice when it comes to choosing health and wellness products from the vast online pool. ...Read More

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