Best honey brands: 5 top choices to sweeten your life

Honey, often called the “liquid” gold, is one of the most prized possessions of nature. With its unique flavour and medicinal properties, honey has been used for centuries for health benefits. With the growing concern of health, people across the world are replacing honey with other sweeteners as it is safe to consume. Besides adding flavour, it also contains antifungal, antibacterial and anti-inflammatory properties, which may help soothe coughs, and sore throats, heal wounds and repair tissue. It may even protect you against cell damage, support digestive health, alleviate the symptoms of IBS and boost energy. Regular consumption of honey may help combat infections, enhance endurance and improve your sleep quality. We have curated a list of the best honey brands in India that you may try for rich aroma, smooth texture and health benefits.

5 best honey brands in India

Finding and selecting one from the best honey brands can be confusing, but we have tried to help you select what may suit your needs, taste and pocket.

1. Dabur Honey

If you believe in a trustworthy brand name, this honey brand is best suited for you. It is one of the oldest honey brands in India. They obtain it directly from beekeepers and prepare it using cutting-edge technology to preserve its natural sweetness. It is free of chemicals, preservatives, and artificial additives. This honey contains naturally occurring antioxidants, pollen, vitamins and natural minerals. Sourced from hives nestled in deep forests, it is unprocessed and unpasteurised. Regular consumption of this honey can boost immunity, contributes to heart health and helps in staying fit.

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Also Read: Best organic honey brands in India: 5 top picks for health benefits

2. Nature’s Nectar Pure Honey

Nature’s Nectar Pure Honey promises to boost your energy and immunity. The brand claims that this honey is 100 per cent natural and NMR tested for purity. Free from synthetic C3-C4 sugars, this honey contains antibacterial and antiviral properties that may help to keep you protected from viral infections and diseases. With its anti-inflammatory and antioxidant properties, this honey may help in weight loss.

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3. DiSano Pure Honey

DiSano Pure Honey might be a good addition to your diet. This pure honey is free from added sugar and chemicals. Regular intake of this honey may help manage weight. Loaded with antioxidants, minerals and enzymes, this honey for health may help boost immunity and contribute to overall health.

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4. Saffola Honey

This honey is produced with the highest quality components sourced from the best suppliers. The honey has a distinct flavour and is ideal for baking and cooking, as well as serving as a general all-purpose sweetener. It contains antioxidants, which helps boost immunity. This honey complies with 22 stringent FSSAI parameters which ensure that this honey is free from adulteration and 100 percent pure.

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5. Indigenous Honey Raw Organic Honey

Indigineous Honey Raw Organic honey is a naturally occurring source of energy that is smooth, fragrant, wonderfully, and irresistibly delicious. It is best for those who are looking for organic honey.

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Also Read: Fighting acne? My mom says this honey and cinnamon face mask can be a saviour!

What is organic honey?

Pesticides and other hazardous substances are widely used in conventional farming. But it comes with a lot of concerns for the environment and bee health. Additionally, these substances can build up in honey, which may be harmful to people’s well-being if consumed in significant quantities. So, it is important to choose organic options while choosing honey. Antibiotics, pesticides, or synthetic chemicals are not used in the production of organic honey. It only uses environmentally friendly and sustainable methods.

Bees in organic honey production feed on natural nectar and pollen sources. As a consequence, the honey is produced without any of the hazardous byproducts that are frequently present in honey made conventionally.

In addition, compared to regular honey, organic honey typically has a higher vitamin content. Higher quantities of vitamins, minerals, and antioxidants can be found in organic honey since bees are allowed to graze on a natural diet. Thus, as compared to non-organic honey, organic honey may be more healthy.

What are the benefits of honey?

Honey is high in minerals and antioxidants, has antimicrobial qualities, and can help with diabetes management when combined with a healthy diet. It also has the following health benefits:

• Energy source: The pure honey brand contains a unique blend of carbohydrates, vitamins and minerals that help to boost energy. It provides sustained energy, which makes it ideal for pre-workout snacks.
• Soothe sore throat: Packed with antibacterial and anti-inflammatory properties, the pure honey brand in India may help soothe sore throats. With their viscose texture, they coat the throat and provide instant relief from irritation and discomfort. A study published in Pharmacognosy Research states that honey contains antibacterial, antioxidant and anti-inflammatory properties that help to treat medical conditions.
• Wound healing: Honey contains antimicrobial properties, which help to create an optimal environment for wound healing. They help stimulate collagen synthesis, and tissue repair and reduce the risk of infections.
• Digestive health: The enzymes and acidity present in honey help to regulate digestion, alleviate symptoms of IBS and support the growth of beneficial gut bacteria.
• Skin health: The antibacterial and moisturising properties of honey may help to improve your skin health. It may promote healthy, glowing skin and reduce the appearance of acne and fine lines. A study published in the Central Asian Journal of Global Health states that honey can help treat skin conditions like rosacea.
• Immunity: The antimicrobial properties of honey support the immune system. It may protect your body against harmful bacteria, viruses and fungi.

Also Read: 6 factors that make honey the sweetest superfood for your health!

How to use honey for health benefits?

• You can consume raw honey daily for health benefits. Mixing it with warm water or tea can help in weight loss.
• Honey can also be used for wound healing. So, apply it directly to wounds and cuts to reduce the risk of infections.
• Mix the honey with oatmeal or yoghurt and apply it to your face to moisturise and soothe your skin.
• To get relief from coughing, mix honey with warm water. This mixture can also help you get relief from digestive issues.
• Consuming a spoonful of the best honey brand before bedtime can help promote restful sleep.

How to choose the right honey?

Choosing the right honey is important for your health. So, consider the following points before making the final purchasing decision:

• Consider buying raw honey that has not been pasturised or filtered. It contains the highest level of pollen.
• Carefully read the labels to get better insights about the product and to ensure that it is safe to consume.
• Consider the source of the honey. Carefully check whether the honey has been formulated by following the ethics and sustainability guidelines.
• Consider the type of the honey and choose the one that contains essential nutritional values.
• Pay attention to the flavour, colour and texture of the honey.
  Make sure that the honey is free of any additives such as sugar as it can negatively affect your health.
• Read online reviews and take recommendations to get valuable information about the product.

Also read: 6 factors that make honey the sweetest superfood for your health!

Frequently asked questions (FAQs)

• Can I drink honey every day?

Yes, you can drink honey daily in moderation, about 1-2 tablespoons per day. Make sure to not consume it in excess as it may lead to high sugar intake.

• What is honey good for?

Honey provides several health benefits. It may help soothe coughs, heal wounds, relieve digestive issues and promote skin health. The best honey in India contains antimicrobial, anti-inflammatory and antioxidant properties that can help promote quality sleep and boost energy.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

Best honey brands

Top Features Compared	Price	Quantity
Royal Bee Brothers | Tribal Forest Honey | Produce of Wild Honey Bee | Harvested from the Forest of Odisha | 100% Pure, Natural, Raw and Unprocessed Forest Honey | (Non-Gift Pack)	809	600 gram
DiSano Pure Honey 1Kg	399	400 gram
Saffola Honey, 100% Pure NMR tested Honey, 1kg	199	1 kilogram
INDIGENOUS HONEY Raw Organic Honey NMR Tested NPOP Organic Certified Pure Natural Unprocessed Original Honey - 530 g Glass Jar (Pack of 1)	479	1 kilogram