Since our childhood days, we all have been trying weird food combinations. Remember ice cream in an aerated drink? But now that we’ve grown up, and lean towards more healthy stuff, how about giving a try to some weird, but healthy food combinations? These can be nutritional, flavoursome and even aid in weight loss!
Here is a list of a few food combinations that may not just turn out tasty but are full of nutrition and aids in weight loss. While these unusual food combinations may sound weird, they actually are foods that work together in unexpected ways. Dietitian Vidhi Chawla, in a video for HealthShots, has shared a few food combinations that are not only tasty but can also help in weight loss.
Chawla exclaims, “Trying a weird food combination could be good experience, but have you heard about the bizarre food combinations? If not, there are some amazing suggestions for you that will help you to lose weight and have a fun time with the combinations”.
Food combinations that can help in weight loss
1. Apple and peanut butter :
If you have a high metabolism rate, your weight loss journey happens at a much quicker pace. It increases your metabolism rate, which is a good way to lose weight. Therefore, one should always include food items that enhance metabolism.
Apples are one of the richest sources of fiber and antioxidants. It also keeps you hydrated as it contains 86 percent water.