https://www.healthshots.com/podcast-episodes/resized-episode-4-new-year-new-me-pukka-promise/a31b084c-ba15-4018-b1b6-72cc5628450b/ 2020-01-01T17:15:31+05:30 https://www.healthshots.com/fitness/staying-fit/some-good-some-ridiculous-here-is-a-round-up-of-noteworthy-fitness-trends-from-the-2010s/ 2019-12-31T18:48:33+05:30 https://www.healthshots.com/preventive-care/self-care/breast-cancer-is-an-epidemic-heres-how-you-can-reduce-your-risk/ 2019-12-31T17:43:11+05:30 https://www.healthshots.com/health-news/do-you-sleep-too-much-or-not-enough-your-sleep-cycle-can-lead-to-untreatable-lung-disease/ 2019-12-31T15:58:34+05:30 https://www.healthshots.com/health-news/trying-to-conceive-limit-your-partners-sugar-intake-as-study-says-it-can-decrease-his-sperm-quality/ 2019-12-31T14:44:50+05:30 https://www.healthshots.com/beauty/skin-care/ace-that-perfectly-glowing-and-healthy-skin-with-yoga-and-exercise/ 2019-12-31T12:37:52+05:30 https://www.healthshots.com/healthy-eating/nutrition/be-aware-of-these-5-downsides-of-keto-diet-before-jumping-on-the-bandwagon/ 2019-12-31T12:35:46+05:30 https://www.healthshots.com/podcast-episodes/science-wala-gyaan-episode-7-hangover-ka-ilaaj/04db6c5a-0e72-4ec6-b5e9-739d686c2da6/ 2019-12-31T09:54:37+05:30 https://www.healthshots.com/healthy-eating/nutrition/7-adulting-fails-you-must-never-repeat-in-2020-when-it-comes-to-your-diet/ 2019-12-30T17:55:20+05:30 https://www.healthshots.com/preventive-care/self-care/forget-weight-loss-make-these-5-wholesome-new-years-resolutions-for-a-healthier-you/ 2019-12-30T17:25:01+05:30 https://www.healthshots.com/health-news/parenting-your-parent-watch-out-for-these-early-symptoms-of-parkinsons-disease/ 2019-12-30T17:14:50+05:30 https://www.healthshots.com/healthy-eating/nutrition/eat-right-to-beat-the-winter-chill-these-6-edibles-are-right-on-point/ 2019-12-30T14:00:59+05:30 https://www.healthshots.com/preventive-care/self-care/why-pop-pills-when-you-have-these-six-proven-otb-ways-to-prevent-migraine-attack/ 2019-12-30T13:30:48+05:30 https://www.healthshots.com/fitness/2-yoga-poses-that-are-sure-to-help-you-fight-that-nasty-hangover-in-a-jiffy/ 2019-12-30T13:28:16+05:30 https://www.healthshots.com/mom-says/my-momsays-and-science-proves-use-lemon-juice-to-get-rid-of-dandruff/ 2019-12-30T12:23:11+05:30 https://www.healthshots.com/intimate-health/menstruation/expert-reveals-how-drinking-alcohol-during-your-period-can-wreak-up-your-monthly-cycle/ 2019-12-30T11:56:40+05:30 https://www.healthshots.com/health-news/single-dose-of-hpv-vaccine-might-be-enough-to-prevent-the-cancer-causing-infection/ 2019-12-30T11:21:41+05:30 https://www.healthshots.com/podcast-episodes/red-confessions-episode-3-bloating-blunder/7089657e-6e74-4b02-9265-f2d3e6d58aff/ 2019-12-29T12:15:39+05:30 https://www.healthshots.com/beauty/natural-cures/castor-oil-for-the-win-an-elixir-for-beautiful-hair-fingernails-and-skin/ 2019-12-28T14:57:13+05:30 https://www.healthshots.com/intimate-health/sexual-health/cant-orgasm-well-here-are-all-the-reasons-why/ 2019-12-28T18:00:54+05:30 https://www.healthshots.com/intimate-health/feminine-hygiene/is-your-vagina-really-healthy-heres-how-you-can-check-and-tell/ 2019-12-29T16:00:18+05:30 https://www.healthshots.com/preventive-care/self-care/8-ways-to-prep-your-body-for-the-year-end-binge-eating-and-drinking/ 2019-12-27T18:49:49+05:30 https://www.healthshots.com/beauty/skin-care/get-your-glow-on-5-diy-natural-face-cleansers-for-radiating-skin/ 2019-12-27T16:32:43+05:30 https://www.healthshots.com/healthy-eating/nutrition/rewindthedecade-8-healthy-food-trends-that-took-the-2010s-by-a-storm/ 2019-12-27T14:11:14+05:30 https://www.healthshots.com/podcast-episodes/health-anusar-episode-3-lets-cook-mums-like-millet-idlis/9be790c2-ab4f-42af-8803-2551f14425f2/ 2019-12-28T18:15:41+05:30 https://www.healthshots.com/beauty/hair-care/10-women-talk-to-us-about-the-one-hair-care-hack-that-they-swear-by/ 2019-12-27T12:29:34+05:30 https://www.healthshots.com/fitness/muscle-gain/should-women-train-differently-than-men-to-gain-muscle-experts-reveal/ 2019-12-27T10:38:30+05:30 https://www.healthshots.com/mind/mental-health/this-decade-valued-mental-health-more-than-ever-before-here-are-7-reasons-why/ 2019-12-26T19:44:38+05:30 https://www.healthshots.com/authors/deeksha-sarin/ 2019-12-26T19:44:08+05:30 https://www.healthshots.com/podcast-episodes/tbh-with-rj-neeta-episode-6-5-habits-ill-not-take-with-me-in-2020/1be170e2-6cfb-4106-8537-004b3e5a5535/ 2019-12-27T08:15:53+05:30 https://www.healthshots.com/podcast-episodes/health-and-tonic-episode-4-when-cooking-worked-like-a-therapy/2df75568-8054-4034-a0cd-92c6dddaccce/ 2019-12-27T16:15:17+05:30 https://www.healthshots.com/intimate-health/feminine-hygiene/scared-of-using-a-vaginal-wash-try-these-doctor-recommended-home-hacks-for-a-healthy-vulva/ 2019-12-26T14:54:05+05:30 https://www.healthshots.com/healthy-eating/recipes/this-delish-chicken-biryani-will-satiate-the-foodie-in-you-without-burdening-you-with-calories/ 2019-12-26T12:21:36+05:30 https://www.healthshots.com/quiz/is-there-a-right-way-to-wash-your-hair-take-this-quiz-to-find-out/ 2019-12-26T11:28:46+05:30 https://www.healthshots.com/healthy-eating/superfoods/drinking-coffee-tea-might-help-you-avoid-the-holiday-bulge/ 2019-12-26T11:09:35+05:30 https://www.healthshots.com/fitness/staying-fit/5-foolproof-exercises-that-will-help-you-deal-with-jet-lag-better/ 2019-12-26T09:35:06+05:30 https://www.healthshots.com/podcast-episodes/she-slays-episode-6-meet-tanya-who-is-dealing-with-pcos-like-a-champ/76ebab19-b35d-4634-b5fa-e435b2bb1ef0/ 2019-12-26T11:15:17+05:30 https://www.healthshots.com/video/fit-speak-feat-rani-mukerji/ 2019-12-25T10:18:42+05:30 https://www.healthshots.com/healthy-eating/nutrition/attention-dieters-and-restricted-eaters-food-restriction-might-make-you-feel-lonely/ 2019-12-25T10:00:24+05:30 https://www.healthshots.com/mind/emotional-health/3-expert-backed-reasons-why-new-years-resolutions-are-toxic-for-you/ 2019-12-24T15:54:54+05:30 https://www.healthshots.com/mind/mental-health/one-in-seven-persons-in-india-suffers-from-mental-disorders-icmr-study/ 2019-12-24T15:17:49+05:30 https://www.healthshots.com/fitness/weight-loss/7-exercises-you-can-even-do-in-the-metro-to-get-a-well-toned-body/ 2019-12-24T15:00:18+05:30 https://www.healthshots.com/preventive-care/self-care/obesity-is-no-joke-study-claims-that-obesity-increases-the-risk-of-type-2-diabetes/ 2019-12-24T13:43:24+05:30 https://www.healthshots.com/authors/priyanka-sharma/ 2019-12-24T13:30:08+05:30 https://www.healthshots.com/beauty/natural-cures/5-simple-home-remedies-to-help-you-banish-dark-circles-in-2020/ 2019-12-24T13:24:23+05:30 https://www.healthshots.com/podcast-episodes/science-wala-gyaan-episode-6-this-year-make-realistic-physical-and-mental-fitness-resolutions/04db6c5a-0e72-4ec6-b5e9-739d686c2da6/ 2019-12-24T12:45:30+05:30 https://www.healthshots.com/mind/mental-health/what-not-to-say-to-a-friend-with-depression-a-gentle-reminder/ 2019-12-23T19:18:42+05:30 https://www.healthshots.com/mind/mental-health/you-can-train-your-brain-to-tackle-stress-by-adopting-healthy-habits-heres-how/ 2019-12-23T18:29:25+05:30 https://www.healthshots.com/healthy-eating/nutrition/planning-to-go-vegan-it-might-make-your-hangover-symptoms-worse/ 2019-12-23T17:35:28+05:30 https://www.healthshots.com/preventive-care/family-care/5-practical-ways-to-help-your-partner-quit-smoking/ 2019-12-23T17:00:30+05:30 https://www.healthshots.com/intimate-health/feminine-hygiene/15-bizarre-vaginal-trends-from-2010s-that-were-legit-threats-to-our-lady-bits/ 2019-12-23T16:01:30+05:30 https://www.healthshots.com/beauty/skin-care/try-these-natural-routines-to-prep-up-your-skin-for-that-31st-december-party/ 2019-12-23T13:43:49+05:30 https://www.healthshots.com/fitness/staying-fit/5-ways-to-motivate-yourself-to-workout-through-the-winter/ 2019-12-23T10:54:34+05:30 https://www.healthshots.com/mom-says/my-momsays-and-science-proves-mulethi-can-cure-your-sore-throat/ 2019-12-22T16:50:46+05:30 https://www.healthshots.com/podcast-episodes/health-anusar-episode-2-lets-make-egg-and-potato-salad-in-just-30-minutes/9be790c2-ab4f-42af-8803-2551f14425f2/ 2019-12-22T16:45:24+05:30 https://www.healthshots.com/healthy-eating/nutrition/we-sat-down-with-a-vegan-and-got-all-your-questions-about-vegan-diet-answered/ 2019-12-22T16:07:52+05:30 https://www.healthshots.com/preventive-care/self-care/5-simple-ways-to-drink-more-water-and-stay-hydrated-this-winter/ 2019-12-22T15:22:54+05:30 https://www.healthshots.com/mind/happiness-hacks/from-boosting-creativity-to-making-you-an-optimist-here-are-the-many-benefits-of-meditation/ 2019-12-22T14:40:04+05:30 https://www.healthshots.com/beauty/natural-cures/heres-how-this-coffee-face-masque-completely-transformed-by-dry-and-dull-skin/ 2019-12-22T12:55:32+05:30 https://www.healthshots.com/podcast-episodes/resized-episode-3-ninety-but/a31b084c-ba15-4018-b1b6-72cc5628450b/ 2019-12-21T17:53:05+05:30 https://www.healthshots.com/fitness/staying-fit/unable-to-achieve-your-weight-loss-goals-follow-this-ultimate-running-guide-to-shed-kilos/ 2019-12-21T15:07:56+05:30 https://www.healthshots.com/video/in-conversation-with-the-ultimate-fit-girl-india-ayesha-billimoria/ 2019-12-21T12:17:35+05:30 https://www.healthshots.com/preventive-care/self-care/struggling-with-migraines-your-sleeping-pattern-could-be-to-blame/ 2019-12-20T20:02:21+05:30 https://www.healthshots.com/podcast-episodes/tbh-with-rj-neeta-episode-5-winter-is-here-and-so-are-allergies/1be170e2-6cfb-4106-8537-004b3e5a5535/ 2019-12-20T19:31:34+05:30 https://www.healthshots.com/podcast-episodes/its-okay-episode-3-dabbling-with-peer-pressure/e9890645-e5bb-42a0-b60f-96363e61a9d4/ 2019-12-22T20:15:06+05:30 https://www.healthshots.com/intimate-health/sexual-health/unwanted-pregnancy-and-stis-these-are-the-real-risks-of-the-pull-out-method/ 2019-12-21T19:00:56+05:30 https://www.healthshots.com/fitness/weight-loss/saggy-breasts-bothering-you-try-these-5-exercises-to-tone-up-your-breasts/ 2019-12-20T18:12:54+05:30 https://www.healthshots.com/experts/dr-prakriti-poddar/ 2019-12-20T15:32:32+05:30 https://www.healthshots.com/intimate-health/menstruation/drop-that-painkiller-these-hacks-will-help-you-handle-menstrual-cramps-like-a-boss/ 2019-12-20T17:00:34+05:30 https://www.healthshots.com/preventive-care/reproductive-care/six-women-tell-us-what-its-really-like-to-live-with-pcod-and-pcos/ 2019-12-20T14:57:17+05:30 https://www.healthshots.com/healthy-eating/recipes/this-creamy-grilled-vegetable-sandwich-makes-for-a-low-cal-super-healthy-breakfast-try-it-to-believe-it/ 2019-12-21T16:00:12+05:30 https://www.healthshots.com/podcast-episodes/health-and-tonic-episode-3-i-started-practicing-yoga-and/2df75568-8054-4034-a0cd-92c6dddaccce/ 2019-12-20T16:15:23+05:30 https://www.healthshots.com/podcast-episodes/she-slays-episode-5-meet-vidhi-who-is-combating-with-amputee-everyday/76ebab19-b35d-4634-b5fa-e435b2bb1ef0/ 2019-12-20T09:35:58+05:30 https://www.healthshots.com/healthy-eating/nutrition/that-diet-soda-can-give-you-diabetes-and-science-blames-artificial-sweeteners-for-it/ 2019-12-19T15:27:49+05:30 https://www.healthshots.com/preventive-care/self-care/sleep-like-a-baby-tonight-with-these-7-drinks-that-can-help-you-doze-off/ 2019-12-19T13:54:27+05:30 https://www.healthshots.com/preventive-care/family-care/unable-to-get-a-good-nights-sleep-menopause-might-be-the-reason-behind-it/ 2019-12-19T12:03:42+05:30 https://www.healthshots.com/beauty/hair-care/hair-breakage-got-you-down-break-up-with-your-pillowcase-for-the-hair-of-your-dreams/ 2019-12-19T11:09:00+05:30 https://www.healthshots.com/fitness/weight-loss/trying-to-shed-kilos-avoid-these-5-exercises-which-are-a-total-waste-of-time/ 2019-12-18T19:38:47+05:30 https://www.healthshots.com/healthy-eating/nutrition/filter-coffee-lovers-rejoice-drinking-3-cups-of-it-may-keep-diabetes-at-bay/ 2019-12-18T19:15:18+05:30 https://www.healthshots.com/preventive-care/reproductive-care/everything-you-need-to-know-about-perimenopause-and-hitting-it-in-your-30s/ 2019-12-18T19:08:40+05:30 https://www.healthshots.com/intimate-health/feminine-hygiene/how-to-take-care-of-your-intimate-health-if-youve-just-moved-in-with-your-partner/ 2019-12-18T19:02:51+05:30 https://www.healthshots.com/mind/emotional-health/how-to-stop-procrastinating-an-ultimate-guide-for-the-lazy-millennial/ 2019-12-18T17:25:36+05:30 https://www.healthshots.com/mind/happiness-hacks/want-to-achieve-all-your-goals-and-resolutions-in-2020-start-by-setting-an-intention/ 2019-12-20T11:00:57+05:30 https://www.healthshots.com/healthy-eating/superfoods/trust-these-5-desi-superfoods-to-boost-your-immunity-this-winter/ 2019-12-20T09:00:08+05:30 https://www.healthshots.com/healthy-eating/recipes/try-this-protein-laddu-recipe-for-weight-loss/ 2019-12-18T15:28:54+05:30 https://www.healthshots.com/quiz/are-you-using-the-right-skincare-products/ 2019-12-17T19:37:46+05:30 https://www.healthshots.com/intimate-health/menstruation/5-women-talk-about-their-first-period-and-what-they-wish-they-had-known-back-then/ 2019-12-17T18:29:56+05:30 https://www.healthshots.com/beauty/natural-cures/5-ways-the-humble-coconut-milk-can-give-you-amazing-skin-and-hair/ 2019-12-17T17:23:33+05:30 https://www.healthshots.com/fitness/muscle-gain/body-weight-exercises-vs-weight-lifting-which-is-better-for-you-lets-find-out/ 2019-12-17T16:50:08+05:30 https://www.healthshots.com/healthy-eating/nutrition/a-diet-for-cholesterol-apples-can-reduce-ldl-in-the-body-and-dairy-can-make-it-worse/ 2019-12-17T13:07:45+05:30 https://www.healthshots.com/podcast-episodes/science-wala-gyaan-episode-5-break-up-ke-baad/04db6c5a-0e72-4ec6-b5e9-739d686c2da6/ 2019-12-16T18:45:01+05:30 https://www.healthshots.com/beauty/skin-care/i-tried-japanese-skin-fasting-for-a-month-and-it-made-me-glow-brighter-than-a-bulb/ 2019-12-16T17:26:53+05:30 https://www.healthshots.com/mind/mental-health/regular-massages-helped-me-deal-with-depression-heres-how-they-can-come-to-your-aid-too/ 2019-12-17T09:00:36+05:30 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