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Turns out, the elderly are coping with the covid-19 pandemic much better than us millennials

Updated on:24 July 2020, 14:25pm IST
A research says those who are 60 years and above have better mental and emotional well-being and that’s why they have better coping mechanisms.
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Not just wisdom, if this study is to be believed then even emotional resilience comes with age. Image courtesy: Shutterstock

The elderly are the most vulnerable to covid-19. And the major reason for this is their low immunity, because let’s face it that much like everything else, with age even our immune system takes a hit. Unfortunately, we have also seen that a majority of SARS-CoV-2-caused deaths have been in this group. 

But even in this scenario, there is a ray of hope. Not only have we heard tales of centenarians and nonagenarians beating the virus and recovering, a study is also shedding light on how people above the age of 60 are dealing with this pandemic in the best possible manner.   

Published in the Journal of Gerontology: Psychological Sciences, the research paper from The University of British Columbia suggests that older adults who are aged 60 and above, have better emotional wellbeing, and feel less stressed and threatened by the ongoing coronavirus pandemic.

Older people are better equipped emotionally than the younger lot
Based on daily diary data collected between mid-March and mid-April of this year, the researchers found that older people have fared better emotionally compared to younger adults (18-39) and middle-aged adults (40-59). 

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It looks like elderlies are following covid-19 guidelines to the T. Image courtesy: Shutterstock

“Our findings provide new evidence that older adults are emotionally resilient despite public discourse often portraying their vulnerability. We also found that younger adults are at greater risk for loneliness and psychological distress during the pandemic,” said Patrick Klaiber, the study’s lead author and a graduate student in the UBC department of psychology.

For the study, the researchers analyzed data from 776 participants aged 18-91, who lived in Canada and the U.S. and completed daily surveys for one week about their stressors, positive events, and their emotional well-being during the first several weeks of the pandemic. The time period was selected as it was likely to be the period of greatest disruption and uncertainty as local, provincial and state governments began issuing stay-at-home orders.

It is witnessed that the difference in reported stress levels may be a result of age-related stressors and how well the different age groups respond to stress.

“Younger and middle-aged adults are faced with family- and work-related challenges, such as working from home, homeschooling children, and unemployment. They are also more likely to experience different types of ongoing non-pandemic stressors than older adults, such as interpersonal conflicts,” said Klaiber.

Klaiber added:

While older adults are faced with stressors such as higher rates of disease contraction, severe complications, and mortality from covid-19, they also possess more coping skills to deal with stress as they are older and wiser.

The study also revealed older and middle-aged adults experienced more daily positive events–such as remote positive social interactions—in 75% of their daily surveys, which helped increase positive emotions compared to younger adults.

“While positive events led to increases in positive emotions for all three age groups, younger adults had the least positive events but also benefited the most from them. This is a good reminder for younger adults to create more opportunities for physically-distanced or remote positive experiences as a way of mitigating distress during the pandemic,” concluded Klaiber.

(With inputs from ANI)

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