Study suggests that financial stress can lead to physical pain in later years

Don't wait to get older to manage your finances because it will end up giving you both mental and physical stress.
The amount of stress you take is in your hands. Image courtesy: Shutterstock
ANI Published: 17 Apr 2021, 11:39 am IST
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Family financial stress in midlife is associated with a depleted sense of control, which is related to increased physical pain in later years, according to new research by University of Georgia scientists. Financial stress can have an immediate impact on well-being, but can it lead to physical pain nearly 30 years later? The answer is yes, and the study published in the journal ‘Stress and Health’ explains it.

Here’s what the study has to say

“Physical pain is considered an illness on its own with three major components: biological, psychological and social,” said Kandauda A.S. Wickrama, first author and professor in the College of Family and Consumer Sciences. “In older adults, it co-occurs with other health problems like limited physical functioning, loneliness and cardiovascular disease.”

stress and pain
Soreness and stiffness in body can also be due to stress. Image courtesy: Shutterstock

Most pain research is neurological, but it’s important to also connect it too stressful family experiences, according to the researchers.

“Dr Wickrama and I are both interested in the context surrounding families and how that context impacts the relational, physical and mental health of the individuals in the family,” said lead author Catherine Walker O’Neal, an associate research scientist in the College of Family and Consumer Sciences. “Finances are an important component of our work because it’s such a relevant contextual stressor families face.”

The authors used data from the Iowa Youth and Family Project, a longitudinal study that provides 27 years of data on rural families from a cluster of eight counties in north-central Iowa. The data was collected in real-time from husbands and wives in 500 families who experienced financial problems associated with the late 1980s farm crisis.

Most of the individuals are now over 65 years old, and the couples are in enduring marriages–some as long as 45 years.

Take care of your finances to deal with stress

Even after the researchers controlled for concurrent physical illnesses, family income and age, they found a connection between family financial hardship in the early 1990s and physical pain nearly three decades later. Additional findings from their study show it’s more likely that financial strain influences physical pain, though physical pain can in turn influence financial strain through additional health care costs.

stress and pain
Stress can lead to other health problems as well. Image courtesy: Shutterstock

Physical pain is a biopsychosocial phenomenon, according to Wickrama. The research suggests that stressful experiences like financial strain erode psychological resources like a sense of control.

This depletion of resources activates brain regions that are sensitive to stress, launching pathological, physiological and neurological processes that lead to health conditions like physical pain, physical limitations, loneliness and cardiovascular disease.

“In their later years, many complain about memory loss, bodily pain and lack of social connections,” he said. “Nearly two-thirds of adults complain of some type of bodily pain, and nearly that many complain of loneliness. That percentage is going up, and the health cost for that is going up. That is a public health concern.”

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