A lot of Bollywood celebrities upload fitness videos of them exercising or doing yoga on their social media handles. Keeping with the trend of dropping motivational workout videos, Sara Ali Khan recently posted a video on Instagram donning black athleisure wear and performing a slew of intense exercises!
She captioned the post, “Wake up. Jump up. Push up Head up. Burn up. Level up #SaraKaSaraReel.”
Check out her post here:
Needless to say, we’re absolutely inspired by Sara’s fitness journey. She has proved that if you work hard towards staying fit and toning up, you will see the results! Over the years, we’ve seen the Kedarnath actress lose weight and work towards an envious body.
Sara, giving us the Friday motivation we needed, ramped up her workout’s intensity. She performed a number of movements using gym equipment, and also mixed in mat exercises. The best part is that Sara does it all so effortlessly! Her all-black outfit and her high ponytail make this diva look like she means business.
The video reel starts with her doing arms raised squats, followed by pushups, jumping squats, weighted squats, weighted deadlift, treadmill bunny hopping, kettlebell workout and swiss ball pilates. She also performs exercises for her upper back and lower back muscles! To this routine, she adds mountain climbers, bridge pose yoga asana and on the spot jogs.
Her movements are dynamic and include a variety of exercises that are sure to engage and tone her entire body. This high-intensity workout is a great choice for people looking to burn fat quickly and tone their muscles while at it. What’s more, all the exercises based on jumping can help you tone your butt and legs!
Bollywood celebs were also prompt in their appreciation for this fitness diva. Katrina Kaif, referring to fitness trainer Reza Katani’s workout, commented, “Oh Reza’s treadmill bunny hops.” Sara’s aunt, Saba Pataudi also commented, “Fit and Fabulous…I’m super impressed.”
Sara Ali Khan is often spotted sharing fitness videos on social media handles, where her followers and fans can benefit from the fat burning workout routines that she posts. Her workout sessions can be done both at home and or at the gym, providing us with the motivation and inspiration we need to take charge of our own fitness goals.
So, ladies, get inspired by Sara Ali Khan and start your fitness journey right away!