Sophie Choudry needs no introduction because she is one of the fittest celebrities and always shares her workout sessions with her fans. If you follow the singer on social media, you probably already know that she simply doesn’t compromise on fitness, not even during the lockdown.
Recently, she posted yet another video on Instagram and gave us a glimpse of her pilates session at the gym.
Wearing an outfit by @shakti__warrior, Sophie can be seen bent over a pilates ladder barrel with her hands behind her head and working out her upper body. This is a great workout for strengthening your back, torso, shoulder, and legs! In the caption of the post, Sophie revealed that she is ‘addicted to getting stronger’.
“Addicted to getting stronger?. Working those sides on pilates ladder barrel. Outfit @shakti__warrior“
At the 3rd edition of the Pilates Festival of India, which is hosted by celebrity fitness trainer Yasmin Karachiwala in Mumbai, Sophie revealed she is a big fan of pilates and is extremely delighted to know that people in India are increasingly taking it up. Clearly, pilates is an integral part of her workout routine!
Take inspiration from Sophie’s consistent pilates workout and follow her to know more about pilates sessions!
Get latest updates on health and wellness along with Fitness, Muscle Gain, Staying Fit, Weight Loss
Disclaimer: At Health Shots, we are committed to providing accurate, reliable, and authentic information to support your health and well-being. However, the content on this website is intended solely for informational purposes and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personalised advice regarding your specific medical condition or concerns.