Nargis Fakhri’s weight loss journey is proof that where there’s a will, there’s a way
Dear burpees, thank you for the stamina, weight loss, and toned legs
6 magic moves you can do with a foam roller to lose weight
Rejig your gym playlist with these 10 pumped-up tracks that will motivate you to workout for longer
We got a yoga guru to recommend 7 easy-breezy yoga poses to get rid of those love handles
I challenged myself to be better, healthier every day. This is my transformation story
If weight loss is on your mind then stick to these 5 rules for better results
From fat to fit: What losing 22 kilos in 5 months taught me about the power of endurance
This ultimate 7-day weight loss challenge will help you burn fat like mad
These exercises will help you to shed kilos and tone up without going crazy at the gym
