Weight LossSlay it like Sara Ali Khan: If weight loss is on your mind, then make these 3 moves your BFF Nikita Bhardwaj
Weight LossLearn 5 different ways to do burpees and drop several kilos in less than a month Nikita Bhardwaj
Weight LossHere’s how you can take the benefits of squats to the next level with resistance bands Geetika Sachdev
Weight LossYou can lose weight by brisk walking. But here’s what you need to keep in mind Shreya Gupta
Weight LossDitch running and try this circuit of 5 exercises to lose weight in a month Nikita Bhardwaj
Weight LossLooking to tone those legs in one month? Try doing interval cycling for 30-minute daily Nikita Bhardwaj
Weight LossDo this 1-hour interval training workout for a month and walk away with a flat belly Nikita Bhardwaj
Weight LossTry these 4 cardio workouts that are easy on your knees and melt that fat away Geetika Sachdev