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how to lose weight post pregnancy — Weight Loss
Thinking of weight loss after c-section? Take baby steps in your fitness journey
Natalia Ningthoujam

low intensity workout for weight loss — Weight Loss
Beginner’s workout guide: Low intensity aerobic exercises for weight loss
Manasvi Jain

Weight loss after 60: Tips seniors should keep in mind — Weight Loss
Weight loss after 60: Tips seniors should keep in mind
Natalia Ningthoujam

Bored of running for weight loss? Try out these fun exercises — Weight Loss
Bored of running for weight loss? Try out these fun exercises
Natalia Ningthoujam

Is weight training good for women? 7 things to know before you start — Weight Loss
Is weight training good for women? 7 things to know before you start
Aayushi Gupta

Shrink your balloon-like belly with these 5 weight loss exercises — Weight Loss
Shrink your balloon-like belly with these 5 weight loss exercises
Aayushi Gupta

5 HIIT workouts to power-up your weight loss routine — Weight Loss
5 HIIT workouts to power-up your weight loss routine
Aayushi Gupta

jumping jacks for fat loss — Weight Loss
Burpees vs Jumping Jacks: Which one is better for weight loss?
Arushi Bidhuri

Weight loss for women can be harder — Weight Loss
Weight loss may be harder for women than men! Here’s why
Natalia Ningthoujam

Which no-equipment exercises can help you lose belly fat? — Weight Loss
Which no-equipment exercises can help you lose belly fat?
Miten Kakaiya

Treadmill workouts: Is it safe to go beyond walking or running to burn calories? — Weight Loss
Treadmill workouts: Is it safe to go beyond walking or running to burn calories?
Arushi Bidhuri

Avoid rapid weight loss! Here are 6 convincing reasons why — Weight Loss
Avoid rapid weight loss! Here are 6 convincing reasons why
Natalia Ningthoujam

Stop gaining belly fat with the help of these 10 yoga poses — Weight Loss
Stop gaining belly fat with the help of these 10 yoga poses
Aayushi Gupta

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World Bicycle Day: 5 health benefits of indoor cycling for a healthy heart, body and mind
Overcome social anxiety with these tips, and never be shy in a crowd again!
Prevent monsoon hair fall: 6 expert-recommended tips
Suffering from insomnia? Try these 6 Ayurveda tips to improve sleep naturally
Does eating rajma and chole make you feel gassy? Here’s why
Don’t give up workout during periods, but avoid these 5 exercises!

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