Meet Aneesha Dass, who bent it like Beckham at 28 with the help of an all-women football league Nikita Bhardwaj
A national-level swimmer who hated running, this is how Milind Soman became the Ultraman we know him to be Milind Soman
Are ab crunches worth risking your back for? Well, do them under expert supervision or don’t! Sonakshi Kohli
Watching Malaika Arora do the reclining pigeon pose will make you want to get on a yoga mat pronto! Team Health Shots
