Watching Malaika Arora do the reclining pigeon pose will make you want to get on a yoga mat pronto! Team Health Shots
Taking on triathlon, part III: Fresh veggies and homemade desserts–the diet for a triathlete SuYin Kalia-Ong
Taking on triathlon, part II: Train hard, but train smart! That’s how I prepped for my first Half Ironman SuYin Kalia-Ong
Some good, some ridiculous: Here is a round-up of noteworthy fitness trends from the 2010s Nikita Bhardwaj
Unable to achieve your weight loss goals? Follow this ultimate running guide to shed kilos Team Health Shots
