Staying FitSome good, some ridiculous: Here is a round-up of noteworthy fitness trends from the 2010s Nikita Bhardwaj
Staying Fit5 ways to motivate yourself to workout through the winter–no matter how cold it gets! Sonakshi Kohli
Staying FitUnable to achieve your weight loss goals? Follow this ultimate running guide to shed kilos Team Health Shots
Staying FitFind it difficult to stick to an exercise routine? Give these hacks a chance! Ainee Nizami
Staying FitYes, yoga can curb hair fall. These 4 poses will make your mane grow long and strong Swati Kain
Staying FitMeet Nupur Lalvani, a type-1 diabetic all set to walk a 100 kilometres in 2 days this month Nupur Lalvani
Staying FitDownload these 5 apps on your phone to stay on track with your fitness routine Ainee Nizami
Mom SaysMy #momsays sit in vajrasana post meals to aid digestion. As always, she’s right! Sonakshi Kohli