We love Malaika Arora for all the fitness inspiration that she fills us with! Bollywood’s favourite yogini always gives her fans a sneak peek into her workout routine, whether it is through her short videos or posts that show her performing yoga asanas, pilates, or high-intensity workouts. She is regular with her exercise regime, and that’s what inspires us the most! And if you’re someone who follows her, you might already know about her #MalaikasMoveOfTheWeek series.
As part of this series, she usually shares yoga poses to stay fit. And this time around, Malaika took to Instagram to post a picture of herself. In this post, she can be seen doing camatkarasana (wild thing pose).
“Namaste Everyone! ? I hope everyone is doing fine and taking utmost care of their health.”
“This week’s #MalaikasMoveOfTheWeek is camatkarasana (wild thing pose). This pose stretches and opens the chest, shoulders, and hips, strengthens the arms as you put your weight on one arm. It is great for energizing the body and the mind, and also improves self-confidence.”
Take a look at her Instagram post:
So ladies, be careful and try the pose!
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