5 health gadgets to motivate you on your weight loss journey

Anyone trying to lose weight should have some gadgets that help them keep them on track in their weight loss journey. Here are some gadgets for weight loss you should try.
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Weight loss gadgets you should try. Image courtesy: Adobe stock
Arushi Bidhuri Updated: 26 Jul 2023, 14:09 pm IST
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Losing weight isn’t exactly a cakewalk. It requires utmost dedication and plenty of motivation to make drastic changes in your lifestyle like altering your diet and doing a lot of physical activity. If you want to make your weight loss journey somewhat simpler, you can turn to technology. From tracking your calorie intake to choosing the right weighing machine, you can buy various types of fitness products that can help you in your weight loss journey. If you have been looking for gadgets for weight loss, you’ve landed on the right page. We’ve curated a list of some of the best gadgets you can use if you are trying to lose weight.

Pick the best gadgets for weight loss as per your needs

Here are some of the best gadgets you must buy when trying to shed the extra kilos:

1. Fitness Tracker

One of the best innovations that has made everyone’s fitness journey a lot easier is a fitness tracker. Especially designed to keep track of your movement throughout the day, Fitbit Inspire 2 Health and Fitness Tracker track your heart rate, sleep patterns, and various exercises, offering valuable insights into your health. With a battery life of 10 days, this fitness tracker can help you achieve your fitness goals and maintain your overall well-being.

2. Smart Weighing Scale

Who can forget the good old weighing scale? After all, you need something to keep track of how much weight you have lost. It makes it easier for you to determine whether all the efforts that you have made so far are working in your favour or not. The Dr Trust Digital Smart Electronic Rechargeable Bluetooth Fitness Body Composition Monitor doesn’t just measure weight, it uses advanced technology to analyze body composition. Plus, it allows seamless data transfer to the Dr Trust app to track progress over time, which is why it is the best tool for achieving and maintaining a healthy lifestyle.

3. Food Scale

Don’t you think it is a great idea to have your meal measured so that you know how much you’re eating? A must-have tool, a food scale will give you the exact nutrition reading of a food item that will help you keep track of your diet. The Ozeri Pronto Digital Multifunction Kitchen and Food Scale is a must for someone trying to lose weight. The scale’s large LCD screen and tare button make this gadget super easy to use. It comes in a compact design that ensures easy storage while being super stylish. It could be the perfect addition to your weight loss journey if you are practising portion control.

4. Smart Water Bottle

It goes without saying that staying hydrated is one of the most important things for someone trying to lose weight. But did you know that drinking enough water helps you keep your metabolism in check? The Hidrate Spark TAP Smart Water Bottle is one gadget that can help you keep track of your water intake. With its smart technology, it allows you to monitor your hydration goals as well as your consumption. With durable construction, long battery life, convenient and stylish look, this bottle can help you improve your daily water intake, helping you lose weight.

5. Body Fat Measuring Tape

The Care Touch Skinfold Body Fat Caliper Set is a good tool that can help you assess your body fat percentage accurately. It may look like a tiny gadget but this one gives you the exact measurement for body fat and muscle monitoring. It has an easy-to-use design, it gives you precise body measurements. It is ideal for anyone who is trying to be fit. Since it’s portable and affordable, it can be a good addition to any health-conscious person’s toolkit.

So, it is time for you choose a product that fits the bill, or take them all if you are ready to be on track of your weight loss journey!

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

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About the Author

Arushi Bidhuri is a journalist with 7 years of experience in writing, editing, and conceptualizing story ideas in different genres, including health and wellness, lifestyle, politics, beauty, fashion, etc. Arushi has a strong connection in the industry that helps her write concise and original stories as she believes in working towards writing pieces that can enlighten people. ...Read More

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