Best running shoes for women: 10 choices to run with comfort

Enhance your running session by using the right running shoes, So, discover the best running shoes for women to run comfortably.
best running shoes for women
Try the best running shoes for women and improve your performance. Image courtesy: Adobe Stock.
Tanya Shree Updated: 4 Jul 2024, 04:46 pm IST
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Finding the perfect pair of shoes may look like a tiring and never-ending journey, but in the end, all the effort is worth it! Running is a lifestyle choice, which demands the right gear. If you are a fitness enthusiast, looking for the best running shoes in India, we have got you covered. These shoes are designed to provide optimal support and comfort during runs. They feature cushioning to absorb impact, reduce strain on joints and prevent common injuries like shin splints. The right pair of shoes can also enhance your performance by improving traction, responsiveness and overall efficiency in each stride. We have compiled a list of the best running shoes for women, which you may try to enhance your running performance.

Best running shoes for women in India

With so many options out there, it’s easy to get lost in the variety. So, here’s a list to help you find what fits you and your choice best!

1. Adidas Women’s Glarus W Running Shoes

The Adidas Women’s Glarus W Running Shoes are a match made in sneaker heaven for every woman who is serious about her runs. These kicks are a stunning blend of style and performance. With a breathable upper and responsive cushioning, they make every step a breeze. The EVA midsole ensures comfort, even during long runs, and the durable rubber outsole provides excellent grip. If you’re looking for a running partner, these shoes have got your back… oops, feet!

2. Reebok Women’s Wonder Run W Running Shoe

Calling all speed divas! The Reebok Women’s Wonder Run W Running Shoe is designed for those who want to run in style. These shoes offer great support and stability, thanks to their synthetic and textile build. They’re lightweight, which is a must for those looking to break personal speed records. The high abrasion rubber outsole guarantees durability. So, whether you’re sprinting or jogging, these shoes can keep up with your pace. Users say this is a value-for-money product.

Also Read: Best running shoes under Rs 2000: 6 top picks

3. Puma Women’s Flyer Runner Engineered Knit Running Shoe

For those who prefer their runs with a side of fashion, check out the Puma Women’s Flyer Runner Engineered Knit Running Shoe. These shoes are sleek, modern and built for comfort. The engineered knit upper offers breathability and a snug fit. The cushioned midsole ensures a responsive ride, while the rubber outsole provides excellent traction. If you’re a trendsetter and a fitness enthusiast, these shoes are a must-add to your collection.

4. Sparx Women’s Sx0167l Running Shoe

The Sparx Women’s Sx0167l Running Shoe is all about versatility and style. These shoes are perfect for both running and casual wear. The design is contemporary, and the materials used are top-notch. With a comfortable insole and padded collar, you will feel like you’re running on clouds. The slip-resistant sole adds an extra layer of safety to your workouts, making these kicks a real winner in the budget category.

5. CULTSPORT Active Women’s Running Shoes

CULTSPORT is all about enhancing your fitness journey, and their Active Women’s Running Shoes do that. These shoes come with enhanced cushioning to minimise the impact on your joints. They are super lightweight, which means you can go the extra mile without feeling weighed down. The breathable design keeps your feet fresh, even during the sweatiest workouts. If you’re serious about your running goals, these shoes will help you get there in style.

6. Campus Women’s Olivia Running Shoes

The Campus Women’s Olivia Running Shoes offer a balance of comfort, style and durability. The padded footbed ensures that your feet stay comfortable, even on longer runs. They’re a fantastic choice for those who want something functional and affordable. Plus, the vibrant design will make you stand out on the track!

Also read: If you love running, get your form on track with these 5 tricks

7. SPARX Women Running Shoes

SPARX Women Running Shoes might be a good addition to your routine. Made from mesh and ethylene vinyl acetate material, this pair of shoes offers a blend of style and functionality. It features a lace-up closure type, no heel and provides a soft feel.

8. Asian Women’s Cute Sports Running Shoes

Asian Women’s Sports Running Shoes come in different sizes. This pair of shoes is made from mesh and ethylene vinyl acetate material. It is a lightweight and durable shoe, which promises to provide an easy-going experience. This shoe is engineered with a non-slip and shockproof surface. It comes with a platform heel, which helps remove heel strain and provide cushion to the feet. The outsoles of this shoe are made by an air cushion, which doubles the effect of shock absorption. It can provide relief from pain, and pressure and help you feel comfortable while running.

9. Adidas Women Galaxy 6 W Running Shoe

Adidas Womens Galaxy 6 W Running Shoe may help enhance your running performance. With mesh and rubber material, this shoe offers a flat heel and lace-up closure. The brand claims that this pair of shoes is equipped with innovative tech, lightweight mesh to let air flow and cloud foam midsole to provide a cushioned feel.

10. Puma Womens Agile Trip WN’s Idp Running Shoe

Puma Womens Agile Trip WN’s Idp Running Shoe features a rubber sole and mesh outer material. With lace-up closure type and flat heel, this pair of shoes is crafted to uplift your style and track games. The brand claims that these shoes are made with fine technology to help you improve your performance.

Health Shots Recommends: Best running shoes with arch support: Top 5 picks for your comfort

What are the different types of running shoes?

  • Neutral cushioned shoes: These shoes are ideal for normal foot arch. They can provide balanced cushioning and support without significant pronation control.
  • Stability shoes: They are designed for runners with mild to moderate overpronation. These shoes may offer added support and control to correct the stride.
  • Motion control shoes: Suitable for severe overpronators, these shoes may provide maximum support and stability to prevent excessive inward rolling of the foot.
  • Minimalist shoes: They are lightweight shoes, which may offer minimal cushioning and support. By promoting a more neutral running experience, these shoes may help strengthen foot muscles.

What are the benefits of choosing the right running shoes?

  • Injury prevention: Wearing properly fitting shoes with appropriate support and cushioning can help prevent common running injuries like shin splints, plantar fasciitis and knee pain.
  • Enhances comfort: The right pair of running shoes may provide additional comfort through cushioning and support. They may help reduce discomfort and fatigue during runs.
  • Improves performance: Shoes that are specially designed for running may help enhance your running efficiency, and improve speed and endurance.
  • Provides support: They may even provide essential support to the arches and ankles, which are important for maintaining proper alignment and reducing strain on joints.
  • Durability: Buying a pair of quality running shoes can ensure that they last longer and maintain their performance over time. They are built to withstand the wear and tear of regular use.

Whether you’re a seasoned runner or just getting started on your fitness journey, investing in one of the best running shoes for women can make a world of difference. With comfort, style, and performance as your top priorities, you’re all set to conquer.

Also Read: Best workout shoes for women: 6 options for ultimate comfort

How to choose the right running shoes?

Before we dish out the choices of the best running shoes for women, we have shortlisted for you, let us give you a sneak peek into the most important features you should consider while buying a pair of running shoes, price irrespective.

* Foot Type: Consider whether you have high arches, flat feet or a neutral arch, and choose shoes that cater to your foot type.
* Terrain: Think about where you’ll be running. Some shoes are better suited for trails, while others are designed for road running.
* Fit: Ensure the shoes fit snugly but leave enough room for your toes to wiggle.
* Cushioning: Look for shoes with adequate cushioning to protect your feet from the impact of running.
* Support: The right shoes should offer support to your arches and heels to prevent injuries.
* Breathability: Good airflow helps to keep your feet cool and dry.
* Traction: A reliable grip ensures you won’t slip, even on wet or uneven surfaces.
* Durability: You want your shoes to last, so choose materials and construction that can handle the miles.
* Style: Hey, we get it! Everyone cares about aesthetics! Besides its basic functions, you want your shoes to look good too.
* Budget: It’s last, but not the least! Staying under budget doesn’t mean sacrificing quality. All the options listed here are affordable and offer great value for money.

Frequently asked questions (FAQs)

  • Which type of shoes is best for running?
    It depends on your foot type, running style and comfort. According to Harvard Health Publishing, running shoes must have thicker soles to provide better shock absorption facilities. And they are even lighter in comparison to walking shoes.
  • What to look for in a running shoe?
    When choosing running shoes, pay attention to the fitting and ensure that the product provides perfect cushioning. Consider your foot type, material and construction of the shoe. Adding to that, make sure that the shoe offers a snug heel fit to prevent any discomfort.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

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About the Author

Meet Tanya Shree! Armed with a Bachelor's degree in Journalism and a flair for photography and visual communication, she is a stickler for detail.An avid reader and a shopping aficionado, she has a knack for spotting hidden gems and dissecting products. Her own passion to check out the best deals online matches her dedication to ensure our readers get information that is research-backed and fact-checked.With her clear, concise and reliable content, Tanya helps users make the best choice when it comes to choosing health and wellness products from the vast online pool. ...Read More

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