5 best calf compression sleeves to reduce injuries while running

Calf injury is common in runners. They can try these best calf compression sleeve brands to improve their performance and protect their calves from injury.
Best calf compression sleeves.
Use the best calf compression sleeves to reduce injuries. Image Courtesy: Adobe Stock.
Shruti Bhattacharya Published: 29 Dec 2023, 05:00 pm IST
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Calf pain, calf strains, and shin splints are some of the common injuries that you can get while running. And calf compression sleeves are runner’s best kept secrets that protect them from these injuries. Calf compression sleeves may improve exercise performance and facilitate post-exercise recovery by improving the elimination of waste metabolites from muscle tissue. It can help you alleviate exercise-related pain, inflammation, soreness, and exhaustion by boosting blood flow. Further, these sleeves are designed to help you recuperate after exercise by exerting pressure on your lower legs and boosting blood flow to the area. When you finish a hard run, microtears in your muscles shed waste products that create inflammation. Calf compression sleeves can help speed up the process. Having said that, you will find the best calf compression sleeves right here.

What do calf compression sleeves do?

When wearing calf compression sleeves, you should feel snug and supportive. They’re designed to strain the calf muscles, which squeezes the blood vessels and increases blood flow. Accelerating blood flow to injured muscles facilitates the removal of waste materials like lactic acid and facilitates the repair of injured muscles. For those who are prone to shin splints or have particularly tight calves during running, calf sleeves offer an additional layer of support to the shin and calves.

5 best calf compression sleeves for runners

If you are looking for the best calf compression sleeves, your search has come to an end. Check out the best calf compression sleeves here!

1. Flamingo Orthopedic Calf Support

This calf support is designed to provide preventative care or efficient treatment for strained and injured calf muscles. It is available in many sizes. Further, it fits perfectly, keeping the garment in place while protecting your calf from injuries.

2. FAVIO Calf Compression Sleeve

To avoid pain, injuries, and shin splints from running, basketball, or daily activities, this calf compression helps to stabilise muscles. Furthermore, it is ideal for both women and men athletes or runners.

3. Ella Health & Beauty calf support

This calf support can help you heal faster and prevent injuries, including strains, torn calf muscle, sciatica, soreness, inflammation, cramps, sprains, and varicose veins. Furthermore, it is available in universal size and has adjustable straps for custom fit.

4. JUST RIDER nylon Calf Compression Sleeves

These calf compression sleeves are made up of nylon fabric. It provides comfort, fit and breathability to all fitness enthusiasts. It also helps you perform better and reduce the risk of getting injuries.

5. Hykes Knee & Calf Compression Sleeve

This compression sleeve has a flexible and breathable fabric that maintains joint stability. Further, it comprises quick sweat-absorbing fabric which keeps your legs dry even after long and heavy workouts.

How to choose the best calf compression sleeves?

Before purchasing calf compression sleeves, keep the following factors in mind:

  • Ensure the sleeves are made of a breathable fabric that will keep your skin cool and dry.
  • Make sure the sleeves are just the right amount of snug without being uncomfortable or impeding your range of motion.
  • Consider sleeves with graduated compression if you’re searching for more support and compression. The purpose of this kind of compression is to increase circulation while lowering the chance of injury.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

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About the Author

Shruti Bhattacharya is a content writer and editor for over 2 years. She specialises in writing on a variety of topics such as wellness, lifestyle, beauty, technology and fashion. Her current focus is on creating factually correct and informative stories for readers. ...Read More

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