We all admire Bollywood celebs for their overall look and want to achieve that for ourselves. However, while they are certainly blessed with good genes that make them look the way they do, major credit that goes to their fitness trainers who work on their diverse and innovative workout routines. So, if you aspire a fit and fabulous physique, follow these famous celebrity fitness trainers on Instagram to get some cues. Their social media posts are a goldmine of health and fitness tips which will give your mind, body and soul the wellness dose they need!
Namrata Purohit has earned quite a great name for herself in tinsel town, thanks to her amazing and curated Pilates sessions. She’s not only said to be the youngest Stott Pilates instructor in the world, but is also known for her uniquely customised sessions, which can also aid people with injuries like slip disc. Her celebrity clientele includes Bollywood bigwigs from Malaika Arora, Varun Dhawan, Janhvi Kapoor to Amit Sadh, Kangana Ranaut and Sara Ali Khan, among others.
Another Pilates instructor who is reputed for her training sessions in Bollywood is none other than Yasmin Karachiwala. Her name rings a bell, right? Well, why not? Katrina Kaif, Alia Bhatt, and Deepika Padukone, all of them swear by her fitness and Pilates sessions. Karachiwala is best known for improving people’s flexibility and endurance. Her Instagram page is full of workout moves if you want to try those celebrity-inspired fitness moves at home. The BASI certified Pilates trainer has been in the business for 22 years and has been awarded several times too.
Sarvesh Shashi has emerged as a name to reckon with in the yoga space. He calls himself a ‘modern Yogi’, and operates several studios across the world with investments from well-known celebrities. From Malaika Arora to Janhvi Kapoor, Mira Kapoor and Jaqueline Fernandez, you would find him train celebs in different forms of yoga, specially aerial yoga which is best to strengthen the core muscles of the body. He also gives mental health advice off and on.
Anshuka Parwani, is another celebrity fitness trainer who is known for her holistic approach to yoga. With celebs, she aims to increase their strength and flexibility. Under the guidance of the wellness coach, actors like Rakul Preet Singh, Alia Bhatt and Kareena Kapoor Khan have learnt to embrace yoga. In fact, in a recent Health Shots interview, Rakul spoke about how having a teacher like Anshuka helped her fall in love with yoga.
If some of Soha Ali Khan’s innovative and fun exercises have caught your attention on your Instagram feed, you should know the man behind them. Meet Mahesh Ghanekar of Mahesh Fitness Club. He specializes in strength, core, functional and weight training.
So, come on people it’s time to pull up your socks and TRAIN!