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Muscle GainSlow versus fast repetitions: Which weightlifting technique is better for you? Sonakshi Kohli
Staying FitTaking on triathlon, part III: Fresh veggies and homemade desserts–the diet for a triathlete SuYin Kalia-Ong
FitnessIn a promising discovery, researchers find that certain antibiotics can treat early-onset dementia PTI
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Staying FitGood soreness vs bad soreness: Fitness experts share when you should stop working out Sonakshi Kohli
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Take a PollIf you could only do one workout for life, what would it be?WeightliftingRunningYoga & stretchingSwimming
Staying FitTaking on triathlon, part 1: So, I signed up for the Half Ironman in Goa, and… SuYin Kalia-Ong
Staying FitSome good, some ridiculous: Here is a round-up of noteworthy fitness trends from the 2010s Nikita Bhardwaj
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