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Staying FitWe got fitness experts to share how you can come out of the lockdown fitter and leaner Poulami Kundu
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Take a PollWhat is your favourite type of exercise for muscle gain?Weightlifting/Resistance trainingBodyweight exercisesHigh-intensity interval training (HIIT)Yoga and stretching
Weight LossYes, you can lose belly fat while cycling. In fact, here all the health benefits of the exercise Sonakshi Kohli
Weight LossDon’t skip skipping! Here’s how this basic exercise can help you lose a whole lot of weight Nikita Bhardwaj
Weight LossThese 5 science-backed crazy ways will help you burn calories and lose weight Sonakshi Kohli
Staying FitIf fitspiration is what you’re looking for, then follow these Indian fitness influencers Nikita Bhardwaj
