Staying FitCould these intense yoga stretches be Jacqueline Fernandez’s secret to fitness? Let’s find out Geetika Sachdev
Staying FitMalaika Arora’s balancing ball workout session is the motivation you need to get fit Aayushi Gupta
Muscle GainDisha Patani’s recent weight lifting video will give you the fitness goals you need Geetika Sachdev
Weight LossWatch: Malaika Arora doing cardio with planks will inspire you to get moving Geetika Sachdev
Muscle GainShilpa Shetty shares the 3 core-strengthening yoga poses that got her through the lockdown Nikita Bhardwaj
Muscle GainWant toned arms but hate push-ups? Try tricep kickbacks and get results in a month Nikita Bhardwaj
Take a PollWhat’s your preferred workout routine?High-intensity interval training (HIIT)Outdoor activities Cardiovascular exercises YogaOthers
Muscle GainThese are the 5 most common strength training mistakes, and we’re telling you how to fix them Aayushi Gupta
Muscle GainTry this yoga pose a la Malaika Arora to strengthen your core and drive Monday blues away Nikita Bhardwaj