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Muscle Gain

Muscle Gain - Page 3

Muscle Gain
Staying Fit
Weight Loss

yoga for toned legs — Muscle Gain
Malaika Arora gives yoga inspo, gives a sneak peek into her go-to pose for toned legs
Purvi Kalra

Hip dips — Muscle Gain
Hip Dips: 6 exercises you may try to shape it up
Manasvi Jain

Fitness basics: What does it mean to engage your core? — Muscle Gain
Fitness basics: What does it mean to engage your core?
Manasvi Jain

Want to tone your abs without doing crunches? It’s possible! — Muscle Gain
Want to tone your abs without doing crunches? It’s possible!
Sanjiti Bansal

If you’re a beginner, try these 6 effective exercises for perfect abs — Muscle Gain
If you’re a beginner, try these 6 effective exercises for perfect abs
Vanshika Sharma

7 barbell exercises you must do to boost strength — Muscle Gain
7 barbell exercises you must do to boost strength
Aayushi Gupta

Want to fix your flat hips? Try 5 butt-lifting exercises to shape them up — Muscle Gain
Want to fix your flat hips? Try 5 butt-lifting exercises to shape them up
Aayushi Gupta

tabata workout — Muscle Gain
5 effective exercises to bulk up your skinny arms
Aayushi Gupta

vaginal tightening — Muscle Gain
7 best exercises for vaginal tightening
Shifa Khan

Add these 3 exercises to your workout routine to lose thigh fat — Muscle Gain
Add these 3 exercises to your workout routine to lose thigh fat
Gurpreet Kaur

Strengthen your pelvic muscles with these 5 yoga poses — Muscle Gain
Strengthen your pelvic muscles with these 5 yoga poses
Dr Kritika Bolia

International Yoga Day: 5 poses to help core strengthening post pregnancy — Muscle Gain
International Yoga Day: 5 poses to help core strengthening post pregnancy
Dr Shovna KC (PT)

Squat variations I swear by as they target every bit of my legs — Muscle Gain
Squat variations I swear by as they target every bit of my legs
Nikita Bhardwaj

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