Muscle GainHate doing push-ups? We’ve got 7 exercises for you to try instead that are just as good Nikita Bhardwaj
Muscle GainSitting for long can give you dead butt syndrome. Thankfully, these 5 exercises can reduce your risk Nikita Bhardwaj
Muscle GainWant a sexy, toned back? Embrace these 3 exercises to get rid of all that stubborn fat Geetika Sachdev
Muscle GainMalaika Arora wants you all to try natarajasana for a strong core and better balance Nikita Bhardwaj
Muscle GainTry these 5 intense shoulder exercises to get a sexy and shapely collarbone Nikita Bhardwaj
Muscle GainPractice parivrtta parsvakonasana like Malaika Arora if you want super-sculpted abs Nikita Bhardwaj
Muscle GainGarudasana or eagle pose can help you strengthen muscles without lifting weights Nikita Bhardwaj
Muscle GainHere are 6 exercises that will help you work out all major muscle groups at once Nikita Bhardwaj
Muscle GainThese 4 yoga poses by a celebrity fitness instructor will help you build muscle at home Samiksha Shetty
Muscle GainWant a flat belly and a solid core? Use an abs wheel roller and see the difference Nikita Bhardwaj
Muscle GainHere are 5 at-home exercises to help you tone and tighten your muscles quickly Nikita Bhardwaj