Whether it’s the pandemic or not, working out is a must, ladies! And if you are someone who has become lazy during this time, it’s time to shake things up with none other than celebrity fitness instructor Namrata Purohit. In her recent IGTV video on Instagram, she has suggested certain exercises that focus on the upper body.
Here’s what her caption reads, “Start slow, follow along, get used to the exercises and the form and then slowly start to increase repetitions (upto 20) and then sets. Let me know how it goes ?.”