Women’s Health
Experts
Yash Agarwal

Yash

Yash Agarwal

Fitness

Diploma in personal training
14+ years of experience

Overview Articles by Expert

About

Yash Agarwal is a celebrity coach and also the founder of Yash Fitness, a fitness and wellness organisation. He got his diploma in personal training from K11 Academy Of Fitness Sciences. He is also a certified nutritionist.

Articles by Yash Agarwal

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Medically Reviewed by Yash Agarwal

groin exercises — Staying Fit
Ease groin pain and build strength with these 5 simple exercises
Yash Agarwal

Woman wiping off sweat during workout — Staying Fit
How to maintain consistent fitness habits: Expert shares 3 secrets
Yash Agarwal

fitness habits — Staying Fit
New Year 2026: 9 fitness habits to stay healthy, consistent and injury-free
Yash Agarwal

hula hoop exercises — Staying Fit
Hula hoop for weight loss: 7 exercises to burn belly fat and calories
Yash Agarwal

Low-impact exercise for weight loss — Weight Loss
5 low-impact exercises to lose weight without stressing your joints
Yash Agarwal

stretches for back pain — Staying Fit
9 simple stretches to relieve back pain and boost strength
Yash Agarwal

tricep exercise — Muscle Gain
Skip gym and try these 7 dumbbell exercises at home to build strong, defined triceps
Yash Agarwal

exercises for healthy ageing — Staying Fit
Fitness expert reveals 10 exercises for strength if you’re above 40
Yash Agarwal

knee pain — Staying Fit
7 exercises you should avoid if you have knee pain
Yash Agarwal

compound exercises — Muscle Gain
9 compound exercises to build muscles and body strength naturally
Yash Agarwal