About
Vidhi Chawla is a dietitian and the owner of Fisico Diet Clinic.
Articles by Vidhi Chawla
Breakfast recipe: Try this high protein chilla made of 5 pulses
Eat these 5 foods for better mental health and prevent brain ageing
5 reasons why a weight-loss diet may not be working for you
Mediterranean Diet 101: All you must know about this healthy way of eating
2 starchy foods to avoid if weight loss is on your mind
Beware of overhydration! It can even cause water intoxication
Celebrate Rakhi with these 5 sugar-free, low calorie desserts
Not all salads are healthy! Read what should go or not go in a salad
5 things to eat to become a strong woman!
Give this meal plan a try to help your child fight obesity
Is your 9-to-5 job making you tired? It’s time to fuel your fatigue with these 3 foods
Medically Reviewed by Vidhi Chawla
Pistachios for diabetes: 7 benefits to keep blood sugar levels in check
Almonds can give you glowing skin! Know 7 reasons to eat them every day
9 health benefits of rosemary tea that make it a morning elixir
Control hypertension by reducing these 7 high-sodium foods in your diet
