About
Bollywood celebrities lead very hectic lifestyles, but still manage to keep fit, all thanks to their expert team of trainers and nutritionists, who custom-design a diet and exercise regime that fits the stars’ personal needs. Celebrity trainer Praveen Nair is one such expert, who is responsible for training the likes of Shraddha Kapoor and Kartik Aaryan. Nair is often spotted on the timelines of many B-town and television celebrities, including Manish Kaul, Rithvik Dhanjani, Meiyang Chang and others. The fitness expert also has a YouTube channel, where he posts deliciously healthy meal ideas and recipes including healthy ingredients like avocado, whole fruits and fresh vegetables. The trainer also constantly shares fitness and diet inspiration, as well as wellness tips on his Instagram page.