Women’s Health
Experts
Pariksha Rao

Pariksha Rao

Nutrition

Overview Articles by Expert

About

Pariksha Rao is a clinical nutritionist. She is also the co-founder and chief nutrition officer at Lil’ Goodness

Articles by Pariksha Rao

teff — Superfoods
Meet teff, a high-protein grain that can help with anaemia, stamina, and more
Pariksha Rao

salt intake — Nutrition
Excess sodium ain’t your friend! Here’s how a nutritionist suggests you can reduce your salt intake
Pariksha Rao

Medically Reviewed by Pariksha Rao

Common menstrual problems — Menstruation
Ulcerative colitis linked to irregular periods: Symptoms to look out for!
Dr Sharad Malhotra