About
Nupuur Patil is a celebrity nutritionist and dietician, in Mumbai and UAE based. She is certified by the Olympic committee as a sports nutritionist. Since she lost 30 kgs without a diet and have a career in the fitness industry, she is also one the famous fitness expert. With multiple specialized certifications to help people with specific issues like lifestyle diseases (diabetes, BP, PCOD/PCOS, IBS, etc.) her aim is to help individuals to inculcate good eating habits to ensure a healthy way of life with lifestyle changes that have lasting results.
Medically Reviewed by Nupuur Patil
Kombucha: 5 health benefits of this fermented and probiotic drink
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7 reasons why sourdough bread may be better than normal bread for your health
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Stop cooking roti directly on a gas flame! Here’s why
Drink curry leaves water first thing in the morning for these reasons!
Does protein powder cause weight gain? An expert answers
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