Preferred Topics
Bookmarks
Log Out

Personalise your feed
Healthy Eating
Beauty
Intimate Health
Preventive Care
How To
Diseases
- Arthritis
- Conjunctivitis
- Dengue
- Diabetes
- Eczema
- Migraine
- Ovarian Cancer
- Psoriasis
- Thyroid
Fitness
Mind
Brand Posts
More
- Mind
- Web Stories
- Health News
- She Slays
- Mom Says
- Horoscope
- Videos
- Podcasts
- Period Tracker
- Community
- Quizzes
- Quick Shots
- I Need Help
- Meet The Experts
- Rss Feed
- Bookmarks
- Partner With Us
- BMI Calculator
- About Us
- Personalise your feed

Home
Experts
Nidhi Nahata

Nidhi Nahata

(Mental Health)

Nidhi Nahata, Founder & Food Therapist, Justbe Resto Cafe, Bangalore

Articles by Nidhi Nahata

Light drinks for summer — Nutrition
Light summer drinks to keep your energy levels high in the heat
Nidhi Nahata

protein-rich vegetables — Nutrition
Corn for weight loss: 6 reasons why it may be good for you
Nidhi Nahata

water retention — Nutrition
If water retention leads to swelling in your body, avoid these foods
Nidhi Nahata

Cruciferous vegetables — Nutrition
Are green veggies safe to eat in rainy season? Come, let’s know some facts
Nidhi Nahata

MIND

Emotional Health
Happiness Hacks
Mental Health

INTIMATE HEALTH

Feminine Hygiene
Menstruation
Sexual Health

BEAUTY

Hair Care
Natural Cures
Skin Cares

FITNESS

Muscle Gain
Weight Loss
Staying Fit

PREVENTIVE CARE

Family Care
Reproductive Care
Self Care

HEALTHY EATING

Nutrition
Recipes
SuperFoods

WEB STORIES

HEALTH HOROSCOPE

HOW TO

MOM SAYS

SHE SLAYS

PODCASTS

VIDEOS

HEALTH NEWS

TOOLS

Period Tracker
Nutrimeter
Community
Quiz

TRENDING TOPICS

Weight Loss
Home remedies
Healthy Foods
Diabetes
Skin Care
Hair Loss

LATEST STORIES

5 gym benches for home workouts to improve strength and flexibility
5 foods that are more fibrous than apples and are a boon for gut health!
Fighting acne? My mom says this honey and cinnamon face mask can be a saviour!
Top 5 onion shampoos to get fuller hair and control hair fall
Diabetes: How poorly controlled blood sugar affects muscles, skin and sex life
Perimenopause diet: Superfoods to eat and avoid to manage early symptoms of menopause

SUBSCRIBE TO OUR WELLNESS NEWSLETTER

Get your Daily Dose of Wellness in your Inbox !

DOWNLOAD APP

FOLLOW US ON

LATEST STORIES

5 gym benches for home workouts to improve strength and flexibility
5 foods that are more fibrous than apples and are a boon for gut health!
Fighting acne? My mom says this honey and cinnamon face mask can be a saviour!
Top 5 onion shampoos to get fuller hair and control hair fall
Diabetes: How poorly controlled blood sugar affects muscles, skin and sex life
Perimenopause diet: Superfoods to eat and avoid to manage early symptoms of menopause

Terms of Use
Privacy Policy
About Us
Partner With Us
RSS
Sitemap