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Miten Kakaiya
Miten Kakaiya
Fitness
Overview
Articles by Expert
About
Fitness coach and Founder of Miten Says Fitness
Articles by Miten Kakaiya
Staying Fit
Active ageing: Fitness tips and exercises for seniors to be healthy and fit
Miten Kakaiya
Weight Loss
Which no-equipment exercises can help you lose belly fat?
Miten Kakaiya
Muscle Gain
Hindu pushups: Build your upper body strength with this desi exercise
Miten Kakaiya
Staying Fit
5 fitness lessons that Covid-19 has taught us. Don’t you agree?
Miten Kakaiya
Medically Reviewed by Miten Kakaiya
Staying Fit
Wrist injuries while lifting weight are common: Ways to prevent the risk
Miten Kakaiya