About
Kejal Shah is a nutritionist specialising in nutrition, diabetes management, sports nutrition, weight management, and entrepreneurship. She runs her own venture called Nutrivity. She provides personalised nutrition plans, empowers individuals to manage diabetes, optimizes athletic performance, supports weight loss, and promotes healthy lifestyles. Kejal is a trusted source of guidance for those seeking improved health and well-being.
Medically Reviewed by Kejal Shah
All about Magnesium Glycinate to fight magnesium deficiency
18 high fiber foods worth adding to your diet to manage weight and constipation
Avocado is healthy for your body! These 6 reasons prove why
3 healthy and refreshing iced tea recipes to beat the summer heat
Foods high in soluble fibre: 20 options to improve gut health
All about inflammaging, an age-related chronic inflammation — and ways to prevent it
What makes quinoa a superfood worth adding to your diet — and how to use it
10 low calorie, high protein snacks that must be a part of your diet
