Women’s Health
Experts
Dr Mamta Pattnayak

Dr Mamta Pattnayak

Gynaecology

Overview Articles by Expert

About

Dr Pattnayak is senior consultant , Obstetrics & Gynaecology at Fortis Memorial Research Institute, Gurugram

Articles by Dr Mamta Pattnayak

sex — Sexual Health
Vaginal lubrication and sexual intercourse: Here’s why it’s important
Dr Mamta Pattnayak

Medically Reviewed by Dr Mamta Pattnayak

walking — Staying Fit
Stepping out? Make sure to reap these 10 surprising walking benefits
Sonia Bakshi

step-up exercise — Staying Fit
Step-up exercise: 5 reasons why you should do this exercise everyday
Sonia Bakshi

waist exercises to reduce fat — Weight Loss
10 best waist exercises to get rid of fat and burn calories
Sonia Bakshi

Leg press vs squats — Staying Fit
Leg press vs squats: Which one is best for lower body strength and burning calories?
Sonia Bakshi

woman doing hip exercises — How To
How to make your hips wider? Try these 9 exercises at home
Sonia Bakshi

exercises to tone leg — Muscle Gain
9 exercises to tone your legs and strengthen the lower body
Sonia Bakshi

warm-up exercises — Staying Fit
9 warm-up exercises to make your workout more effective
Sonia Bakshi

stair exercises — Weight Loss
7 challenging stair exercises for weight loss you must try!
Sonia Bakshi

Fruit representing masturbation — Sexual Health
Masturbation: A guide on the pros, cons, myths and facts
Niyatii N Shah

Exercises to reduce bra bulge — Weight Loss
Want to reduce the bra bulge? Try 8 exercises to trim back fat
Sonia Bakshi