About
Dr Farah Adam Mukadam is the author of the book ‘Newborns and New Moms’. A Family Physician by profession and a mother of two, she has written this book as a guide for the urban Indian woman to help her be mentally prepared for life after childbirth and validates our time-honoured traditions of new mother and baby care in the light of science.
Articles by Dr Farah Adam Mukadam
The ultimate guide on how new mothers can start working out to lose pregnancy weight
The ultimate guide to the 40-day postpartum confinement period for new mothers
Calling new mommies: Here’s what belly binding can do for your postpartum body
Dear new mothers, being glued to social media leave you stressed, tired, and fat
Had a Cesarean delivery and feeling guilty about it? Here’s why you shouldn’t
The ultimate guide to frozen produce for new moms
Here’s a ‘NEAT’ trick to help you shed those extra kilos with little effort
Here’s how the humble ghee can help you lose weight after pregnancy
