Dr Bhavani Swaminathan
(Nutrition)Dr Bhavani Swaminathan,
Nutrition and Wellness Coach at GetSetUp
Articles by Dr Bhavani Swaminathan
5 tips to walk towards healthier knees for anyone with sensitive joints
What to eat after 50: A complete guide to healthy eating for ‘seenagers’
Food for elders: 10 tips older adults must follow for a healthy living
More movement, better memory! So, try these 7 activities for a sharper brain
5 reasons why yoga can be great for your mental health
Exercises to help your parents get a good night’s sleep
It’s never too late begin! Here’s why exercise is a must for older adults
These cardio exercises for elders can help them stay healthy and happy
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