Anand Kabir is a meditation facilitator and spiritual coach with over 12 years of experience. He leads transformative sessions at the Silent Heart Meditation Centre in Santacruz, where he blends Sufi, Zen, Vipassana, Advaita Vedanta, and Osho’s teachings with practices like Sound Healing, Art Therapy, Sea Meditation, and Forest Bathing. Anand uses creative elements such as art, sound, storytelling, and dance to guide participants into deep silence and inner peace. His approach to mindfulness is both profound and playful, making self-discovery accessible and engaging for all.