Alka Gangwani, Dietician in Chief at Nutriwellbeing, has studied food and nutrition at Lady Irwin College, Delhi. An intense passion and a research oriented inclination towards changing human lives led her to start her health venture, Nutriwellbeing. Clinically trained at Fortis Hospital, Delhi, she has worked as a diet counsellor at various health camps and in multiple corporate settings, educating thousands of people on lifestyle disorders for over a decade now and working with and for them to pave their way towards good health. She believes in the concept of metabolism boosting through food, treating food as a medicine and stresses on the importance of 3Rs of Nutrition- Right food at Right time and in Right quantities to ensure good health, wholesome nutrition, and a complete transformation with sustainable eating and not viewing food as just calories.