Heatwave: 5 beauty tips to fight the summer heat for healthy skin

As summer is coming, the weather is getting hot day by day! In that case, if you're worried about your skin, follow these skincare tips for the heatwave and protect your skin.
Beat the heat with barley water this summer! Image courtesy: Adobe Stock
Rrajesh Bakshi Published: 3 Apr 2023, 14:30 pm IST
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Shifting to a season-friendly skincare routine should be a part of your plans to transition from one season to another. If you don’t care enough, get ready for several skin problems that the heat may bring on. The scorching heat, high temperature and excessive sweat may leave your skin itchy, irritated and prone to breakouts. So, it is equally important to keep your skin’s condition in mind to keep it fresh and glowing throughout the season.

Skincare tips for a heatwave

During the summer season in northern India, certain places exceeded 49 degrees Celsius and experience heatwaves and high temperatures, especially in May. To protect your skin, it is therefore vital than ever to follow a proper skincare and beauty routine.

Here are 5 tips to improve your skincare routine to beat the summer heat!

1. Face cleanser and sunscreen

The simplest way to keep yourself in sync with the season is to feel fresh every day. To do so, shield your skin from the harsh UV rays by cleansing your face twice daily with a face cleanser that is hypoallergenic, free of smell, chemicals or alcohol, and has a non-foaming formula. This will protect your skin from damaging UV rays. Niacinamide, commonly known as a vitamin B3-infused cleanser, is the perfect skincare booster since it efficiently eliminates excess oil and cleans pores, leaving the face looking refreshed. Don’t forget to apply sunscreen before going outside in the heat.

skincare tips for heatwave
Choose a cleanser that is best for your skin type. Image Courtesy: Shutterstock

2. Exfoliate your skin

A clean skin is the result of timely exfoliation. Choose a scrub that reduces inflammation, promotes suppleness, and gently eliminates dead skin. Regular exfoliation improves skin texture, delays the onset of wrinkles, and keeps skin looking young and vibrant while lowering the risk of acne or outbreaks.

Also read: Heat wave survival guide straight from an expert

3. Hydration is the key

Scorching heat causes excessive sweating, making the body lose many vital nutrients and minerals. This loss is supplemented by giving your skin dose of hydration at equal intervals. While it is well known that getting eight hours of sleep each night and drinking three litres of water each day is optimal for maintaining healthy skin and hair, it is also crucial to protect the skin externally. Hyaluronic acid-based day cream, which is renowned for its capacity to moisturise skin, works wonders when your skin feels dry and damaged. It is non-greasy, absorbs swiftly and moisturises for up to 12 hours.

4. Night repair formula

The best time for the skin to heal and repair is at night. The process of regeneration of cells occurs at a much faster speed at night, hence, it is vital to opt for a good night cream. Night creams nourishes, improves skin’s natural elasticity and enhances the nightly repair cycle to rejuvenate and energise skin while sleeping. It can also brighten skin tone and wakes you up fresh and glowing.

skincare tips for heatwave
A night skincare regime is important. Image courtesy: Shutterstock

5. Power of vitamin C

Finally, who doesn’t want bright, radiant skin in summer? And for this, nothing can be better than infusing vitamin C in your skincare regime. Antioxidants like vitamin C are good in battling the effects of smoke, pollution, and sun exposure. Moreover, it encourages the production of collagen and elastin while particularly inhibiting melanin to lessen the appearance of hyperpigmentation and uneven skin tone.

So ladies, follow these tips and keep your skin healthy and beautiful!

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About the Author

Rrajesh Bakshi, a skin expert and a Founder and CEO of a Beauty brand.  ...Read More

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