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Vaping has gained popularity in recent years as a perceived safer alternative to traditional smoking. However, emerging evidence suggests that vaping comes with its own set of health risks, and its impact on the skin is one aspect that has raised concerns. One of the primary reasons vaping is believed to be harmful to the skin is the exposure to harmful chemicals present in e-cigarette aerosols. While e-cigarettes do not produce tar or many of the toxic compounds found in traditional cigarette smoke, they do emit a variety of substances that can have detrimental effects on the skin.
Vaping involves inhaling and exhaling aerosols, often referred to as vapor, produced by an electronic cigarette, known as an e-cigarette or vape. These devices heat a liquid solution, usually containing chemicals such as propylene glycol, glycerin, flavourings, and optional nicotine, to produce an inhalable aerosol. Health Shots got in touch with Dr Niti Gaur, MD, a certified dermatologist, who says, “These chemicals present in e-cigarettes have potential risks for your skin, including premature ageing.”
Many e-cigarettes contain nicotine, a highly addictive substance that can have negative effects on the skin. Nicotine causes vasoconstriction, which narrows blood vessels and reduces blood flow to the skin. This can lead to decreased oxygen and nutrient supply to the skin, resulting in a dull, pale complexion. Reduced blood flow can also impair wound healing and contribute to delayed or poor healing of any skin-related injuries.
One of the primary side effects of vaping is dehydration and dryness of the skin. Dr Gaur says, “The inhalation of heated vapour can dehydrate the skin, leading to increased transepidermal water loss (TEWL). This can leave the skin feeling dry, tight, and flaky.” Dry skin can exacerbate existing skin conditions, such as eczema or psoriasis, increasing skin sensitivity.
Collagen is a vital protein that provides structure and elasticity to the skin. Vaping has been found to disrupt collagen production, leading to premature ageing of the skin. Reduced collagen levels can result in the formation of fine lines, wrinkles, and saggy skin, making the skin appear older than it is. A study published in the National Library of Medicine also says that vaping delays wound healing and accelerates skin ageing.
Another study published in Experimental Dermatology reveals that the facial expressions made while vaping, particularly the movements of the mouth and eyes, can contribute to the formation of wrinkles on the face.
Also read: Study suggests that vaping cannabis is much worse than smoking a cigarette
“Vaping involves the inhalation of various chemicals and toxins, including propylene glycol and flavourings. These substances can act as skin irritants and allergens, causing redness, itching, and inflammation,” says Dr Gaur. Sensitive skin is more prone to developing allergic reactions or exacerbating existing skin problems, such as eczema, rosacea, or acne.
Vaping has been associated with an increased risk of developing acne breakouts. The chemicals found in e-cigarettes can disrupt the delicate balance of the skin’s microbiome, leading to an overgrowth of acne-causing bacteria. Additionally, nicotine has been shown to stimulate sebum production, a waxy substance that can clog pores and contribute to acne and breakouts.
Vaping may increase the skin’s sensitivity to ultraviolet (UV) radiation from the sun. UV radiation is a known environmental factor that contributes to skin ageing and increases the risk of skin cancer. It may make you susceptible to the harmful effects of sun exposure, including sunburn and long-term skin damage.
If you’re looking to mitigate the potential effects of vaping on your skin, follow these 7 tips:
With these skincare tips, you can protect your skin from the adverse effects of vaping!
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