Listen to this article
Turning 30? AS you enter the third decade of life, you will notice multiple changes in your skin ranging from dryness, dark circles, and acne, to sun damage, fine lines, and uneven skin tone.
Your skin will require extra care and hence, you need to develop a skin routine suited for your age! At this age, you need to value the natural repairing process of the skin in the night time. Ignoring it can cause severe damage to your skin. At night, your skin switches from protection mode to repair mode. It uses this time to heal from within.
Honestly, your skincare routine in your 30s doesn’t need to be complicated. In fact, it needs to be simple enough to practice each night. Here is a 6-step guide to take care of your skin before going to bed:
Before going to bed, it’s important to remove all the make-up you wear on your face. If you don’t do so, it can impede the natural exfoliation process and cause skin damage during the night. Your skin repairs itself at night when you sleep and leaving make-up on can prevent the process. So, let your skin breathe properly by washing your face with a cleanser or water.
After removing your makeup, it’s time to choose a cleanser suitable for your skin type. You might have already cleaned the makeup but this stage is about double-cleansing. The cleanser is necessary to get rid of all the dirt, excess oil, and impurities that have accumulated on your skin during the day and can lead to clogged pores.
The next step in your nighttime skincare routine is toning! This step is extremely important to hydrate your skin. Apply it using a cotton ball and allow it to get absorbed into the skin before moving on to the next step.
Serums are an excellent addition to your nighttime skincare routine. The best part is that there are many different types of serums designed to cater to specific issues and created using unique ingredients. You can pick a serum that is best suited for skin issues you might be experiencing.
You cannot afford to forget about the delicate eye area! The constant movement of the eyes can hasten the process of wrinkles and lines. Therefore, you need to take care of the sensitive area. An eye cream can help you delay the signs of ageing, reduce the appearance of fine lines, and maintain the eyelid skin elasticity.
The older you get, the more difficult it is for the skin to keep itself hydrated. Hence, you need a moisturiser that has a light texture and doesn’t leave a sticky residue. This last step of the nighttime skincare routine will ensure that your skin feels soft and smooth in the morning.
As you age, your skin needs more care and attention. Follow this nighttime skincare routine to make sure your skin stays healthy!