Got butt acne? 5 ways to treat them and get a smooth bum

Bumpy spots on your butt making you uncomfortable? Here are 5 effective ways to treat butt acne and get a smooth bum.

butt workout
All you can do is tone up your butt with exercise! Image Courtesy: Shutterstock
Shifa Khan Published on: 19 April 2022, 16:18 pm IST
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While acne on facial skin is a pretty common sight, some people get these pesky bumps on their bum too. Butt acne are tiny red bumps and are caused due to inflammation of the hair follicles known as folliculitis. Yeast, fungus, bacteria, and itchiness are the main culprits behind butt acne. As summer is in full swing, the hot temperature may cause body breakouts including butt acne to increase. Before we go on our quest to find remedies to treat butt acne, let’s find out why we get them.

To answer this query, Health Shots spoke to Dr Nivedita Dadu, a renowned dermatologist, founder and chairman of Dr. Nivedita Dadu’s Dermatology Clinic.

Dr Dadu listed the following causes of butt acne:

  1. One of the reasons you get acne on the butt is because of hair follicles.
  2. Friction, sweating and wearing too-tight clothes can cause inflammation.
  3. Such inflammations are itchy, painful and can also turn into large cystic pimples.
  4. The scorching heat and sweat-laden clothes can lead to body acne. During such heat, the sweat glands work more and cause acne on areas like the chest, butt and even thighs.

If you’re looking forward to a baby-soft bum, here’s how to treat butt acne:

1. Try dry body brushing

Try following a dry body brushing routine to get rid of butt acne. When choosing a brush, pick one that has bristles made from natural fiber. After a shower, pat your skin dry, scrub your butt area in circular motions. Doing this twice or more in a week helps to tighten skin, increase blood circulation and promote cell renewal. increased blood circulation helps in detoxification and helps treat butt acne.

2. Exfoliate your bum

Make sure you wash your butt area regularly and even exfoliate your bum once in a while. You can also use exfoliating hand mittens and a body scrub to get smooth skin. It will also help to soothe skin, calm down the inflammation and treat butt acne. If you have big boils down there, exfoliating will make it worse. In this case, avoid exfoliating. Instead of harsh cleansers, use body washes with salicylic acids, which will help to get rid of dead skin.

Butt hair
Not exfoliating your skin is why you have butt acne. Image Courtesy: Shutterstock

3. Calamine lotion

Post cleansing routine, apply a thin layer of calamine lotion. Calamine is loaded with zinc oxide which will help to control excess oil and heal butt acne without causing any irritation.

4. Wear clean underwear

To treat butt acne, your intimate hygiene needs to be up top! Before working out, you should change your underwear beforehand. And once you’re done with your exercise, change your underwear again. After working out, take a shower to avoid any chances of bacterial growth.

underwear
If your wish to treat butt acne, change your underwear frequently! Image courtesy: Shutterstock

5. Wear breathable fabrics

Tight clothes can be one of the reasons of butt acne. They can cause a lot of friction and can lead to small bumps and later inflammation. To avoid acne, wear comfortable and airy clothes. Avoid wearing skinny denims and choose trousers or pants made with natural fabrics like cotton and linen.

These tips will help your get rid of butt acne and bumps. It will ensure that your bum is smooth and baby soft in no time.

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About the Author
Shifa Khan Shifa Khan

An aesthete and a skincare junkie, Shifa spends most of her time cooking delish food while wearing a sheet mask. At HealthShots, she creates high-octane content that can leave you all a little intrigued!

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