The sun is shining in all its glory and summer is here to stay – for a long time! Whether you like it or not, you tend to spend so much time outside in the heat that it becomes important to practice a proper skincare routine that keeps your skin safe. A sunscreen should be on the top of that list! But how do you choose the best sunscreen for your skin?
Yes, sunscreen is a must in every skincare routine. But who do you find one that works the best for you? Plus, there are plenty of options out there that make it even more difficult to choose. Fret not, popular dermatologist Dr Rashmi Shetty took to her Instagram to share the best sunscreen for different skin types.
Summer season or not, your skin needs protection throughout the year. Also, it is recommended to use sunscreen even if you are not stepping out any day. The UVA and UVB rays of the sun can be extremely damaging to the skin. Too much exposure to the sun can lead to skin cancer as well. During summer, these rays are even more intense, putting your skin cells at a greater risk of damage. By damage we mean, skin conditions such as skin rashes, sunburns, acne, dark patches, wrinkles, and even cancer. A study published by the Harvard Medical School found that sunscreen protects you from three types of cancer, including squamous cell carcinoma, basal cell carcinoma, and melanoma.
Also Read: Beware! These 5 common habits could be damaging your skin
Studies have also found that applying sunscreen creates a shield on the skin that protects it from solar harm. In addition to providing protection, sunscreen improves skin health by preserving vital skin proteins including keratin, collagen, and elastin. Since sunscreen protects you from so much damage, you need to include it in your skincare routine.
Sunscreen should be a non-negotiable part of every skincare routine, but choosing one can be difficult. Here’s what Dr Shetty shared on the kind of sunscreen you should use according to your skin type.
There are certain sunscreens in the market that are ideal for all skin types, the fusion water sunscreen. Whether you have oil or sensitive or atopic skin, it will suit all types of skin textures.
If you have acne or oily skin, you have to be careful with the skincare products you choose. The same goes for sunscreen. Dr Shetty recommends using a silicon-based sunscreen that can work wonders on open pores, oily skin, and acne-prone skin.
Blemished skin is the one that has a lot of marks on it. Whether or not your blemished are harmful, it is pivotal to use sunscreen. However, if you wish to use hide the blemishes a little, you can add tinted sunscreen to your skincare routine. This, in fact, is an excellent option for women who don’t like to wear makeup, especially during the summer season.
Summer makes things worse for people with oily skin. If you have oily skin too, there is one great sunscreen option that you can try. Dr Shetty recommends using powdered sunscreen. Powder sunscreen is nothing but a product that imitates the texture of a setting powder. However, you must not forget to do touch-ups if you want your skin to stay protected.
Note: Regardless of your skin type, it is extremely important to add sunscreen to your skin to avoid exposure to UVA and UVB rays. Having said that, ensure that you check with your doctor before making any changes to your regimen.
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