Best pumpkin seed oils for skin: 5 picks for radiant and youthful skin

The rich nutrient content and potential health advantages of pumpkin seed oil make it a popular ingredient in skin care products. Check out these best 5 pumpkin seed oils that enhance your skin.
pumpkin seed oil
Best pumpkin seed oil for skin. Image courtesy: Adobe stock
Shruti Bhattacharya Updated: 12 Mar 2024, 18:48 pm IST
  • 196

Pumpkins are a great source of antioxidants, vitamins A, B2, C, and E, as well as iron, copper, manganese, and fibre. Additionally, pumpkin seeds, which are referred to as pepita in Western countries, have many benefits for the skin and hair when cold-pressed into oil. The oil has been used for many years in Europe for its ability to heal and rejuvenate the skin. It is obtained through the cold-pressed oil extraction technique and has many positive effects on ageing and skin healing. The unique scent of pumpkin seed oil comes from the omega fatty acids present in it, including oleic and linoleic acids. For better results massage this oil into your skin to boost firmness. Having said that, here are the best pumpkin seed oils that help you moisturise and renew your skin.

What is pumpkin seed oil?

Pumpkin seed oil is an oil that is extracted from pumpkin seeds and is also occasionally called pepita oil. It is a popular cooking oil with a distinct, nutty flavour that complements a variety of delectable dishes. Nowadays, pumpkin seed oil is also used for skin rejuvenation and moisturisation.

5 best pumpkin seed oils for skin you must try

All skin types can benefit from pumpkin seed oil, which also has good moisturising and lubricating properties. Try these 5 best pumpkin seed oil to rejuvenate your skin.

1. Naturalis Essence Cold Pressed Pumpkin Seed Carrier Oil

This oil is made from pumpkin seeds and is free from harsh chemicals. It promises to moisturise your skin and gives you a youthful appearance. Regular use of this oil may make your skin soft and hydrated. The brand claims that the product is free from cruelty, paraben and gluten.

2. Naturoman Cold Pressed Pumpkin Seeds Oil

Essential fatty acids found in this pumpkin seed oil help lessen inflammation and irritation of acne-prone skin. It might also somewhat aid in the fading of acne scars because of its anti-inflammatory qualities. Apply a few drops of pumpkin oil to your hands and massage the affected areas of your skin regularly for effective results. It works wonders for all skin problems, including dry and damaged skin.

3. Wildflower Essentials 100% Pure Pumpkin Seed Oil

Most skin and hair types work well with this oil. This pumpkin seed oil can be used for both skin and hair. Further, it is suitable for all skin types. Moreover, it nourishes and repairs damaged and dry skin. It is also used to firm and supple the skin.

4. Devinez Pumpkin Seed Pure Cold Pressed Certified Oil

The oil from pumpkin seeds help to keep your skin’s pores from being clogged, which leaves your skin feeling renewed and refreshed. Additionally, it combats dullness and dryness of the skin. The oil, which is high in zinc, vitamin E, and omega 3 and 6 fatty acids, is very beneficial to the skin since it keeps the skin hydrated, combats free radical damage, and keeps you looking young.

5. Bangota Pumpkin Seed Pure & Natural Carrier Oil

Bangota Pumpkin Seed Pure & Natural Carrier Oil is extracted using the cold-pressed method. It promises to make your skin soft, smooth and supple. Applying this oil on your skin may help reduce dark spots and improve your skin tones.

Benefits of pumpkin seed oil for skin?

  • Pumpkin seed oil helps lock in moisture and keep your skin hydrated. The presence of fatty acids can replenish the skin’s lipid barrier, prevent moisture loss and make your skin soft by combating dryness.
  • They are rich in antioxidant properties that help neutralise free radicals that can damage the skin cells, which leads to dullness and premature ageing. Regular use of these oils may promote youthful complexion and reduce the appearance of wrinkles.
  • These oils contain anti-inflammatory properties that may help calm redness, irritation and inflammation. They can also regulate sebum production which makes them suitable for acne-prone skin.
  • They have a rich wealth of essential nutrients that plays a crucial role in skin renewal and repair. The nutrients like vitamins A, C and K enhances collagen production, which promotes cell turnover and improves the healing process of damaged skin.
  • Pumpkin seed oils are a versatile option to improve the overall health of your skin.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

  • 196
About the Author

Shruti Bhattacharya is a content writer and editor for over 2 years. She specialises in writing on a variety of topics such as wellness, lifestyle, beauty, technology and fashion. Her current focus is on creating factually correct and informative stories for readers. ...Read More

Next Story