Best pregnancy-safe sunscreens: 10 top picks for expecting moms

Check out this list of the best pregnancy-safe sunscreens and protect your skin without any hesitation during sunny bump days.

Tanya Shree Updated: 25 Jun 2024, 05:17 pm IST

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Motherhood is one of the most important stages of a woman’s life. And during this phase, the expecting moms become extra careful about the products that they use on their skin and hair. Sunscreen is one such product that soon-to-be moms often avoid using because of the ingredients used in it. However, using sunscreen for pregnant women is important because the skin becomes more sensitive to the sun during pregnancy. Due to the hormonal changes, the risk of hyperpigmentation increases in pregnant women. So, using sunscreen may help prevent the risk of hyperpigmentation, and skin cancer and protect your skin against harmful UV rays. We have curated a list of the best pregnancy-safe sunscreens that you may use to maintain the overall health of your skin during pregnancy.

10 best pregnancy-safe sunscreens

Check out this list of the best pregnancy-safe sunscreens in India and pick the one that suits your needs. But it would be best to consult a health expert before making a final choice – just to be safe.

1. Minimalist Sunscreen SPF 60 PA+++

Try this pregnancy-safe sunscreen for the face from Minimalist. It promises to offer broad spectrum protection and prevents sun tan and photoaging. This sunscreen is made using highly-effective photostable filters like tinosorb S, uvinul A plus and uvinul T 150. It is also infused with antioxidants, which can help neutralise free radicals and reduce inflammation, and photo damage in the skin after UV radiation. The brand claims that this sunscreen is free from fragrances, silicones, sulphates, paraben, dyes and essential oils.

2. Aqualogica Glow+ Dewy Sunscreen

Include the best sunscreen for all skin types in your skincare routine for your sunny baby bump days. This one from Aqualogica might be a good choice for you as it claims to be suitable for dry, oily, sensitive and combination skin. It is packed with vitamin C, titanium dioxide and zinc oxide, which may help to block the absorption of UV rays, protect your skin against sun damage, and sunburn, prevent dryness, reduce the signs of ageing, fight hyperpigmentation and enhance your skin radiance. This lightweight and water-based sunscreen may help keep your skin hydrated. The brand also claims that this product is free from fragrance and is dermatologically tested.

3. Earth Rhythm Matte Mineral Sunscreen

Shield your skin from UV rays by using this matte mineral sunscreen from Earth Rhythm. This silicone-based sunscreen promises to provide broad-spectrum protection against sun damage. It contains 9 percent zinc oxide, which may help block UVA and UVB rays and provide long-lasting protection. Suitable for all skin types, this sunscreen may remove excess oil from the skin without causing any irritation. The brand also mentions that this product is free from cruelty, fragrance, PETA verified and dermatologically tested.

4. RE’EQUIL Oxybenzone and OMC Free Sunscreen

RE’EQUIL Oxybenzone and OMC Free Sunscreen promise to prevent acne breakouts without causing any irritation or feeling greasy on your skin. It is formulated using aloe vera, which has anti-inflammatory properties to help prevent breakouts and soothe your irritated skin.

5. Dr Sheth’s Haldi & Hyaluronic Acid Sunscreen

Dr Sheth’s Haldi & Hyaluronic Acid Sunscreen comes with SPF 50+ PA+++. This sunscreen contains hyaluronic acid, which may help hydrate and nourish your skin. It may even help repair damage and strengthen the skin barrier without leaving any white cast. Regular use of this sunscreen may help protect your skin against UV rays and blue light. The presence of turmeric extract and organic & mineral filters may help brighten your skin while providing long-lasting protection. The brand also claims that this product is free from fragrance, parabens and sulphate.

6. Muddy Water Sunscreen Matte SPF 50 PA+++

Muddy Water Sunscreen comes with a broad spectrum SPF 50 PA+++. Suitable for all skin types, this sunscreen may help protect your skin from UV rays and blue light. It contains kumkumadi, ceramide and suncat, which can help reduce blemishes, and pigmentation, fight dermal infections, prevent premature ageing, and improve skin elasticity. The brand states that this pregnancy-safe sunscreen will provide a smooth finish without leaving any white cast or clogging pores.

Also Read: Best sunscreens for sensitive skin: 10 top picks to protect your skin

7. Invisible Shield Mineral Sunscreen

Specially developed for pregnant women and babies, the Invisible Shield Mineral Sunscreen may help protect your skin from UV rays. Formulated with natural minerals like zinc oxide and titanium dioxide, this sunscreen may create a barrier to shield your delicate skin from sun damage. It is water-resistant, which makes it suitable for outdoor activities and water play.

8. Qurez Mattifying Mineral Sunscreen

Qurez Mattifying Mineral Sunscreen is formulated using several ingredients like water, zinc oxide, aloe vera extract, organic sunflower oil, vitamin E, sea buckthorn fruit extract and more. Suitable for all skin types, this pregnancy-safe sunscreen may help shield your skin from harmful UVB rays without leaving any white cast. The brand claims that this sunscreen is lab-tested, non-greasy, lightweight and can provide a matte finish.

9. Glenmark Episoft AC Moisturiser with Sunscreen

Glenmark Episoft AC Moisturiser with Sunscreen might be a good choice for you as it comes with SPF 30. Suitable for oily and combination skin, this sunscreen can help prevent hyperpigmentation, fade melanin creation, and promote even and radiant skin. It may even help treat dryness, and acne and protect the pores from getting blocked.

10. Aroma Magic Cucumber Sunscreen

Aroma Magic Cucumber Sunscreen is suitable for normal to sensitive skin. Packed with the goodness of purified water, organic beeswax, zinc oxide, aloe vera, cucumber extract and more, this sunscreen may help prevent the visible signs of ageing. This sunscreen may also help fade scars, soothe your skin and provide sun protection. Regular use of this sunscreen may cool and soothe sunburns while infusing your skin with vitamins B5, C and E.

How to apply sunscreen?

To enhance the effectiveness of sunscreens, it is essential to apply them in the right way. The American Academy of Dermatology Association suggests a few tips for applying sunscreen:

Use a sunscreen, which has an SPF of 30 or higher, is water-resistant and can provide broad-spectrum protection against UVA and UVB rays.
Make sure to apply sunscreen 15 minutes before going out as your skin will need this period to absorb the product and protect you from sun damage.
Use approximately 30 grams of sunscreen to protect your skin against UV rays.
Do not forget to apply sunscreen on areas, which are not covered by clothing like the neck, face, ears, legs and tops of your feet,
Make sure to apply sunscreen every 2 hours and immediately after swimming or sweating. This will help to keep your skin protected from UV damage.

What are the benefits of using pregnancy-safe sunscreens?

Provides protection: During pregnancy, skin may become more sensitive to the sun. Using pregnancy-safe sunscreens that contain ingredients like zinc oxide and titanium dioxide may help provide broad-spectrum protection against UV rays.
Prevents hyperpigmentation: Hyperpigmentation is one of the most common skin conditions during pregnancy due to hormonal changes. Pregnancy-safe sunscreen may help prevent the worsening of these pigmentation issues, making your skin look even-toned and reducing the risk of long-term discolouration. According to the American College of Obstetricians and Gynecologists, wearing sunscreens can help prevent melasma from getting worse during pregnancy.
Reduces the risk of skin cancer: Consistent use of sunscreen that contains safe ingredients can lower the risk of skin cancer, including melanoma and ensure that you are not exposing yourself or your soon-to-be-born baby to harmful chemicals.
Minimises skin sensitivity: Most of the conventional sunscreens include ingredients like oxybenzone and octinoxate, which may cause allergic reactions. By using pregnancy-safe sunscreens, you can reduce the risk of developing irritation.
Improves skin health: Sun exposure can accelerate the ageing process, leading to wrinkles, fine lines and loss of skin elasticity. These sunscreens may help protect collagen and elastin, which can then make your skin look smooth and firmer.

Things to remember while choosing the best pregnancy-safe sunscreens

While choosing the best pregnancy-safe sunscreen for oily skin or any skin type, make sure to opt for mineral sunscreens that contain active ingredients like zinc oxide and titanium dioxide.
Make sure to opt for sunscreens that are free from harmful chemicals like oxybenzone, octinoxate and avobenzone. Look for products that include soothing ingredients like aloe vera, chamomile and green tea extract.
Look for broad-spectrum sunscreens, which can protect your skin against UVA and UVB rays. Ensure that the product is labelled as “broad-spectrum”.
For everyday use, use an SPF of 30 or above for extended periods of protection.
For sensitive skin, opt for hypoallergenic, fragrance-free pregnancy-safe sunscreen to minimise irritation. In case of oily or acne-prone skin, look for non-comedogenic sunscreens and dry skin, choose a sunscreen that can help maintain hydration.
Read reviews to gauge the effectiveness and suitability of sensitive skin. You can also take recommendations from your dermatologist to ensure that the product does not cause any irritation or allergic reactions.

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Frequently asked questions (FAQs)

How can pregnancy impact your skin?
According to the American College of Obstetricians and Gynaecologists, many women go through skin changes during pregnancy. Some of the common changes include melasma, linea nigra, acne, dark spots and more. They occur due to hormonal changes during pregnancy.
Is it safe to use sunscreen during pregnancy?
The Journal of Clinical and Aesthetic Dermatology states that it is safe to use topical-based products during pregnancy. The study suggests that physical sunscreens are the safest option as they contain titanium dioxide and zinc oxide.
Which is the best sunscreen for pregnancy?
Several brands offer sunscreens, which are safe for pregnant women. Some of them are listed above and they promise to shield your skin from UV rays without causing any damage. You can also check with your dermatologist before applying any product as they can guide you better.
How often should I use sunscreen?
Sunscreen should be applied daily to protect your skin from harmful ultraviolet rays. The American Academy of Dermatology Association recommends using sunscreen approximately 15 minutes before going out and reapplying every 2 hours for better protection.

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