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Skin care: Why a night cream can help you fight skin ageing and dryness

Night creams are skincare products specifically designed to be used at night as part of a skincare routine. Here are some potential skin benefits of using a night cream.
benefits of night cream
Using a night cream offers plethora of skin benefits! Image courtesy: Adobe Stock
Aayushi Gupta Published: 2 Jul 2023, 03:00 pm IST
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Getting glowing skin is no rocket science but it is not that easy either. What if we told you that one of the secrets to unlocking radiant and youthful skin lies in your night cream! It offers a plethora of skin benefits that can transform your complexion. It is specifically formulated to deeply nourish and hydrate your skin, replenishing lost moisture and combating signs of skin ageing.

Health Shots got in touch with a skincare expert Rrajesh Bakshi, to find out the benefits of using a night cream. Bakshi says, “It is quite evident that your skin functions differently during the day and night. During the day, it requires protection from UV radiation as well as environmental stressors such as pollution, grime, and other pollutants. And at night, you will need something to help your skin recover. It is thus advised to use different creams for day and night.”

Benefits of night cream

Here are 6 skin benefits of using night cream regularly:

1. Intense moisturization

Night creams are usually formulated with richer and thicker textures compared to day creams. They provide deep hydration to the skin, helping to restore moisture lost during the day. This is especially important because the skin loses more moisture overnight due to the body’s natural processes, such as transepidermal water loss.

benefits of night cream
Defy age with a night cream. Image courtesy: Adobe Stock

2. Skin repair and regeneration

During sleep, the body’s restorative processes are at work, and the skin undergoes cellular repair and regeneration. Night creams often contain ingredients such as antioxidants, peptides, retinol, or hyaluronic acid, which can help nourish the skin, stimulate collagen production, and accelerate the cell renewal process. These ingredients aid in repairing damaged skin, reducing the appearance of fine lines, wrinkles, and other signs of aging.

Also read: Got oily skin? A dermatologist shares 6 ingredients you should look for in a night cream

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3. Targeted treatment

Many night creams are formulated to address specific skin concerns. For example, there are night creams available for brightening, firming, anti-aging, acne-prone skin, or hyperpigmentation. These specialized formulations often contain ingredients that work overnight to target specific issues, providing more effective results compared to regular moisturizers

4. Nourishment

Many night creams contain nourishing ingredients such as vitamins, antioxidants, and botanical extracts that can benefit your skin. These ingredients can help replenish and revitalize your skin, providing it with essential nutrients that support its overall health and appearance.

Also read: 2 DIY night creams to pamper your skin before you sleep

5. Protection

Certain night creams may also provide additional protection for your skin. They can contain antioxidants that help shield your skin from environmental damage caused by factors like pollution or UV radiation. This can contribute to maintaining the overall health and integrity of your skin.

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benefits of night cream
A night skincare regime is important. Image courtesy: Shutterstock

6. Brightening and even skin tone

Some night creams contain ingredients like vitamin C or niacinamide, which can help brighten the skin and even out its tone. These ingredients can help fade dark spots, hyperpigmentation, and discoloration, giving your skin a more radiant and uniform complexion.

Takeaway

While night creams can offer several benefits, it’s important to choose the right night cream based on your skin type and specific skin requirements to get better results.

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About the Author

Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information. ...Read More

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